Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Doogh vs Swiss Cheese Nutrition


Swiss Cheese vs Doogh Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
13.00 mg   
99+
92.00 mg   
16

Vitamins
  
  

Vitamin A
66.60 IU   
99+
1,047.00 IU   
11

Vitamin B1 (Thiamin)
Not Available   
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.30 mg   
26

Vitamin B3 (Niacin)
Not Available   
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.07 mg   
25

Vitamin B9 (Folic acid, Folate)
Not Available   
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.37 µg   
39
3.06 µg   
2

Vitamin C (Ascorbic acid)
0.48 mg   
23
0.00 mg   
29

Vitamin D
0.00 IU   
39
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
0.60 mg   
13

Vitamin K (Phylloquinone)
Not Available   
1.40 µg   
18

Minerals
  
  

Calcium
137.50 mg   
99+
890.00 mg   
7

Iron
0.08 mg   
99+
0.13 mg   
99+

Magnesium
12.00 mg   
35
33.00 mg   
13

Phosphorus
95.00 mg   
99+
574.00 mg   
9

Potassium
156.40 mg   
39
574.00 mg   
6

Sodium
7,022.40 mg   
1
187.00 mg   
40

Zinc
0.45 mg   
99+
4.37 mg   
4

Other
  
  

Water
Not Available   
37.63 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Types of Yogurt

Types of Yogurt

Types of Yogurt

» More Types of Yogurt

Comparison of Types of Yogurt

» More Comparison of Types of Yogurt