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Doogh vs Soft Serve


Soft Serve vs Doogh


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
61.00 Kcal  
99+
222.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
3.50 g  
99+
4.10 g  
99+

Carbs
4.70 g  
99+
22.20 g  
24

Fiber
0.00 g  
15
0.70 g  
13

Sugar
4.70 g  
99+
21.16 g  
99+

Fats
3.30 g  
19
13.00 g  
99+

Saturated Fat
2.10 g  
19
6.00 g  
36

Trans Fat
Not Available  
0.00 g  

Polyunsaturated Fat
0.10 g  
99+
0.46 g  
99+

Monounsaturated Fat
0.90 g  
99+
3.49 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
13.00 mg  
99+
78.00 mg  
19

Vitamins
  
  

Vitamin A
66.60 IU  
99+
506.54 IU  
34

Vitamin B1 (Thiamin)
Not Available  
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.15 mg  
99+

Vitamin B3 (Niacin)
Not Available  
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
Not Available  
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
Not Available  
7.74 µg  
29

Vitamin B12 (Cobalamin)
0.37 µg  
39
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.48 mg  
23
0.68 mg  
20

Vitamin D
0.00 IU  
39
24.94 IU  
16

Vitamin D (D2+D3)
0.00 µg  
18
0.60 µg  
10

Vitamin E (Alpha- Tocopherol)
1.44 mg  
8
0.52 mg  
15

Vitamin K (Phylloquinone)
Not Available  
0.77 µg  
21

Minerals
  
  

Calcium
137.50 mg  
99+
112.60 mg  
99+

Iron
0.08 mg  
99+
0.18 mg  
99+

Magnesium
12.00 mg  
35
10.30 mg  
39

Phosphorus
95.00 mg  
99+
99.70 mg  
99+

Potassium
156.40 mg  
39
152.22 mg  
99+

Sodium
7,022.40 mg  
1
52.46 mg  
99+

Zinc
0.45 mg  
99+
0.44 mg  
99+

Other
  
  

Water
Not Available  
59.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Enhances fertility, Provides energy  

Other General Benefits
Unknown  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Unknown  
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin  

Hair Care
Unknown  
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
No uses found  
NA  

Nutritional Importance
Good source of Calcium, Rich in Vitamin D  
Good source of calories, Good source of Calcium, Contains good amount of Vitamins  

Allergy
  
  

Doogh and Soft Serve Allergy Symptoms
Not Available  
Not Available  

What is

What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.  

Color
Not Available  
Not Available  

Doogh and Soft Serve Flavor
Not Available  
Not Available  

Doogh and Soft Serve Aroma
Not Available  
Not Available  

Vegetarian
Yes  
Yes  

Origin
Iran  
American  

How to make

Serving Size
100  
100  

Ingredients
Carbonated water, Mint, Salt, Yogurt  
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Cup  
Not Available  

Time Duration
  
  

Preparation Time
15- 20 minutes  
15- 20 minutes  

Cooking Time
NA  
Unknown  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
37.40 °F  
20

Shelf Life
1 Month  
5- 7 days  

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