Doogh vs Soft Serve
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
61.00 Kcal
99+
222.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.50 g
99+
4.10 g
99+
Carbs
4.70 g
99+
22.20 g
24
Fiber
0.00 g
15
0.70 g
13
Sugar
4.70 g
99+
21.16 g
99+
Fats
3.30 g
19
13.00 g
99+
Saturated Fat
2.10 g
19
6.00 g
36
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.10 g
99+
0.46 g
99+
Monounsaturated Fat
0.90 g
99+
3.49 g
99+
Nutrition
Serving Size
100
100
Cholesterol
13.00 mg
99+
78.00 mg
19
Vitamins
Vitamin A
66.60 IU
99+
506.54 IU
34
Vitamin B1 (Thiamin)
Not Available
0.04 mg
23
Vitamin B2 (Riboflavin)
0.03 mg
99+
0.15 mg
99+
Vitamin B3 (Niacin)
Not Available
0.08 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
7.74 µg
29
Vitamin B12 (Cobalamin)
0.37 µg
39
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.48 mg
23
0.68 mg
20
Vitamin D
0.00 IU
39
24.94 IU
16
Vitamin D (D2+D3)
0.00 µg
18
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
1.44 mg
8
0.52 mg
15
Vitamin K (Phylloquinone)
Not Available
0.77 µg
21
Minerals
Calcium
137.50 mg
99+
112.60 mg
99+
Iron
0.08 mg
99+
0.18 mg
99+
Magnesium
12.00 mg
35
10.30 mg
39
Phosphorus
95.00 mg
99+
99.70 mg
99+
Potassium
156.40 mg
39
152.22 mg
99+
Sodium
7,022.40 mg
1
52.46 mg
99+
Zinc
0.45 mg
99+
0.44 mg
99+
Other
Water
Not Available
59.80 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Enhances fertility, Provides energy
Other General Benefits
Unknown
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Unknown
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
Hair Care
Unknown
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of calories, Good source of Calcium, Contains good amount of Vitamins
Allergy
Doogh and Soft Serve Allergy Symptoms
Not Available
Not Available
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.
Color
Not Available
Not Available
Doogh and Soft Serve Flavor
Not Available
Not Available
Doogh and Soft Serve Aroma
Not Available
Not Available
Vegetarian
Yes
Yes
Origin
Iran
American
How to make
Serving Size
100
100
Ingredients
Carbonated water, Mint, Salt, Yogurt
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cup
Not Available
Time Duration
Preparation Time
15- 20 minutes
15- 20 minutes
Cooking Time
NA
Unknown
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
37.40 °F
20
Shelf Life
1 Month
5- 7 days
