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Doogh vs Soft Serve Facts

Doogh
Soft Serve
Soft Serve vs Doogh Facts


Calories
Calories per 100g
61.00 Kcal   
99+
222.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.50 g   
99+
4.10 g   
99+
Carbs
4.70 g   
99+
22.20 g   
24
Fiber
0.00 g   
15
0.70 g   
13
Sugar
4.70 g   
99+
21.16 g   
99+
Fats
3.30 g   
19
13.00 g   
99+
Saturated Fat
2.10 g   
19
6.00 g   
36
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
0.10 g   
99+
0.46 g   
99+
Monounsaturated Fat
0.90 g   
99+
3.49 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
13.00 mg   
99+
78.00 mg   
19
Vitamins
  
  
Vitamin A
66.60 IU   
99+
506.54 IU   
34
Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.15 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
Not Available   
7.74 µg   
29
Vitamin B12 (Cobalamin)
0.37 µg   
39
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.48 mg   
23
0.68 mg   
20
Vitamin D
0.00 IU   
39
24.94 IU   
16
Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
0.52 mg   
15
Vitamin K (Phylloquinone)
Not Available   
0.77 µg   
21
Minerals
  
  
Calcium
137.50 mg   
99+
112.60 mg   
99+
Iron
0.08 mg   
99+
0.18 mg   
99+
Magnesium
12.00 mg   
35
10.30 mg   
39
Phosphorus
95.00 mg   
99+
99.70 mg   
99+
Potassium
156.40 mg   
39
152.22 mg   
99+
Sodium
7,022.40 mg   
1
52.46 mg   
99+
Zinc
0.45 mg   
99+
0.44 mg   
99+
Other
  
  
Water
Not Available   
59.80 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   
Enhances fertility, Provides energy   
Other General Benefits
Unknown   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   
Hair and Beauty Benefits
  
  
Skin Care
Unknown   
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin   
Hair Care
Unknown   
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair   
Nutritional Importance & Uses
  
  
Uses
No uses found   
NA   
Nutritional Importance
Good source of Calcium, Rich in Vitamin D   
Good source of calories, Good source of Calcium, Contains good amount of Vitamins   
Allergy
  
  
Doogh and Soft Serve Allergy Symptoms
Not Available   
Not Available   
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.   
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.   
Color
Not Available   
Not Available   
Doogh and Soft Serve Flavor
Not Available   
Not Available   
Doogh and Soft Serve Aroma
Not Available   
Not Available   
Vegetarian
Yes   
Yes   
Origin
Iran   
American   
How to make
Serving Size
100   
100   
Ingredients
Carbonated water, Mint, Salt, Yogurt   
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Cup   
Not Available   
Time Duration
  
  
Preparation Time
15- 20 minutes   
15- 20 minutes   
Cooking Time
NA   
Unknown   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
37.40 °F   
20
Shelf Life
1 Month   
5- 7 days   
Summary >>
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