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Doogh vs Soft Serve Nutrition


Soft Serve vs Doogh Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
13.00 mg  
99+
78.00 mg  
19

Vitamins
  
  

Vitamin A
66.60 IU  
99+
506.54 IU  
34

Vitamin B1 (Thiamin)
0.02 mg  
36
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.15 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
7.74 µg  
34

Vitamin B12 (Cobalamin)
0.37 µg  
99+
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.48 mg  
32
0.68 mg  
29

Vitamin D
0.00 IU  
99+
24.94 IU  
20

Vitamin D (D2+D3)
0.00 µg  
19
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
1.44 mg  
9
0.52 mg  
20

Vitamin K (Phylloquinone)
0.10 µg  
32
0.77 µg  
26

Minerals
  
  

Calcium
137.50 mg  
99+
112.60 mg  
99+

Iron
0.08 mg  
99+
0.18 mg  
99+

Magnesium
12.00 mg  
38
10.30 mg  
99+

Phosphorus
95.00 mg  
99+
99.70 mg  
99+

Potassium
156.40 mg  
99+
152.22 mg  
99+

Sodium
7,022.40 mg  
1
52.46 mg  
99+

Zinc
0.45 mg  
99+
0.44 mg  
99+

Other
  
  

Water
89.80 g  
59.80 g  

Caffeine
0.00 g  
0.00 g  

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