Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis
Other General Benefits
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Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Skin Care
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Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
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Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.
Ingredients
Carbonated water, Mint, Salt, Yogurt
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water
Things you need
Cup
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer
Preparation Time
15- 20 minutes
1 hour
Refrigeration Temperature
Shelf Life
1 Month
1- 2 Weeks