Calories in 1 pat
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Calories in 1 stick
Not Available
% Fat Content
Not Available
Trans Fat
Not Available
0.00 g
Vitamin B1 (Thiamin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
Water
Not Available
89.40 g
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Beneficial for lowering body, back and joint pain, Best for weight loss, Remedy for Osteoporosis, Reduces blood pressure, Prevents Cancer
Other General Benefits
Unknown
Strengthening cartilages and tissues, Boosts immune system, Improves digestion, Improves metabolism rate, Keeps feel full, Presence of calcium makes teeth strong & healthy, Prevents cavities
Skin Care
Unknown
Cures and heals acne & acne scars, Exfoliates dead skin from body, Free from radicals, Gives a radiant and beautiful skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Treats fine lines and wrinkles
Hair Care
Unknown
Stimulates hair growth, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
Leftover water from Paneer can be used for making dough
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of Calcium, Good source of protein
Doogh and Paneer Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Congestion, Constipation, Gas, Increased heart rate, Itchy Skin rashes, Labored breathing, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Skin inflammation, Sneezing, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Paneer, a kind of cheese, a South Asian cuisine, is an unaged cheese made by churning milk with vinegar, lemon juice or other acids.
Color
Not Available
White
Doogh and Paneer Flavor
Not Available
Milky
Doogh and Paneer Aroma
Not Available
Fresh, Milky
Origin
Iran
Afghanistan, India, Iran, South asian countries like Bangladesh, Bhutan, India, Maldives, Tajikistan
Ingredients
Carbonated water, Mint, Salt, Yogurt
Few drops of lemon juice, Milk, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cup
Bowl, Cheesecloth, Heavy weight, Measuring cup, Muslin, Pan, Plate, Strainer
Preparation Time
15- 20 minutes
30- 40 minutes
Aging time
Not Available
Not Applicable
Refrigeration Temperature
Shelf Life
1 Month
5- 7 days