Doogh

Kaymak

Doogh vs Kaymak Facts

Doogh

Kaymak

Add ⊕

Calories

Calories in 1 cup

60.00 Kcal717.00 Kcal

50 1927

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Calories

61.00 Kcal585.00 Kcal

0 904

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Calories in 1 tbsp

8.00 Kcal58.00 Kcal

2 133

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Calories in 1 oz

10.00 Kcal230.00 Kcal

10 717

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Calories in 1 slice of

31.00 Kcal208.00 Kcal

12.2 899

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Serving size

100

Proteins

3.50 g0.96 g

0 215

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Carbs

4.70 g3.31 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

4.70 g0.39 g

0 54.08

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Fats

3.30 g63.10 g

0.1 175

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Fat Content

1 %60 %

0 100

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Saturated Fat

2.10 g37.66 g

0 67

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Trans Fat

0.00 g0.50 g

0 162

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Polyunsaturated Fat

0.10 g1.45 g

0 48

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Monounsaturated Fat

0.90 g16.51 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

13.00 mg54.00 mg

0 325

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Vitamins

Vitamin A

66.60 IU691.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.01 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.03 mg0.11 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.01 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

10.00 µg10.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.37 µg0.41 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.48 mg0.20 mg

0 7.7

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Vitamin D

0.00 IU25.00 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.60 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

1.44 mg2.36 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg11.20 µg

0 30.3

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Minerals

Calcium

137.50 mg45.00 mg

0 1705

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Iron

0.08 mg0.14 mg

0 70

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Magnesium

12.00 mg6.00 mg

0 444

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Phosphorus

95.00 mg70.00 mg

0 1409

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Potassium

156.40 mg91.00 mg

0 1794

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Sodium

7,022.40 mg19.00 mg

0 7022.4

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Zinc

0.45 mg2.93 mg

0 7.31

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Other

Water

89.80 g32.40 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Treats fine lines and wrinkles

Hair Care

Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in Vitamin D

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Color

White

Flavor

Creamy, Milky

Aroma

Milky

Vegetarian

✔ ✘

Origin

Iran

Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100

Ingredients

Carbonated water, Mint, Salt, Yogurt

Homogenized Milk, Whipped cream

Fermentation Agent

Things you need

Cup

Container, Large pot, Pyrex dish, Shallow pan

Time Duration

Preparation Time

15- 20 minutes

24 hours

Cooking Time

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

1 Month

5- 7 days

Difference between Doogh and Kaymak

Though Doogh and Kaymak, both are Dairy products, there is some prominent difference between Doogh and Kaymak. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Doogh and Kaymak. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Doogh vs Kaymak facts, dictate the similarities and differences between Doogh and Kaymak. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.