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Doogh vs Goat Milk


Goat Milk vs Doogh


Calories

Calories per 100g
61.00 Kcal   
99+
69.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.50 g   
99+
3.56 g   
99+

Carbs
4.70 g   
99+
4.45 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.70 g   
99+
4.45 g   
39

Fats
3.30 g   
19
4.14 g   
26

Saturated Fat
2.10 g   
19
2.67 g   
24

Polyunsaturated Fat
0.10 g   
99+
0.15 g   
99+

Monounsaturated Fat
0.90 g   
99+
1.11 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
13.00 mg   
99+
11.00 mg   
99+

Vitamins
  
  

Vitamin A
66.60 IU   
99+
198.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.05 mg   
17

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.14 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.28 mg   
16

Vitamin B6 (Pyridoxine)
Not Available   
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
Not Available   
1.00 µg   
99+

Vitamin B12 (Cobalamin)
0.37 µg   
39
0.07 µg   
99+

Vitamin C (Ascorbic acid)
0.48 mg   
23
1.30 mg   
13

Vitamin D
0.00 IU   
39
51.00 IU   
6

Vitamin D (D2+D3)
0.00 µg   
18
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
0.07 mg   
37

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
137.50 mg   
99+
134.00 mg   
99+

Iron
0.08 mg   
99+
0.05 mg   
99+

Magnesium
12.00 mg   
35
14.00 mg   
32

Phosphorus
95.00 mg   
99+
111.00 mg   
99+

Potassium
156.40 mg   
39
204.00 mg   
27

Sodium
7,022.40 mg   
1
50.00 mg   
99+

Zinc
0.45 mg   
99+
0.30 mg   
99+

Other
  
  

Water
Not Available   
88.90 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Other General Benefits
Unknown   
Lactose Intolerants, Reduces blood pressure   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin   

Hair Care
Unknown   
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Vitamin D   
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Doogh and Goat Milk Allergy Symptoms
Not Available   
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing   

What is

What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.   
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.   

Color
Not Available   
Not Available   

Doogh and Goat Milk Flavor
Not Available   
Sour   

Doogh and Goat Milk Aroma
Not Available   
Goaty   

Vegetarian
Yes   
Yes   

Origin
Iran   
NA   

How to make

Serving Size
100   
100   

Ingredients
Carbonated water, Mint, Salt, Yogurt   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cup   
Not Applicable   

Time Duration
  
  

Preparation Time
15- 20 minutes   
Not Applicable   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
1 Month   
5- 7 days   

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