Doogh vs Frozen Yogurt

Doogh

Frozen Yogurt

Frozen Yogurt vs Doogh

Calories

Calories in 1 cup

60.00 Kcal

221.00 Kcal

Calories

61.00 Kcal

99+

139.00 Kcal

99+

Calories in 1 tbsp

8.00 Kcal

16.00 Kcal

Calories in 1 oz

10.00 Kcal

32.00 Kcal

Calories in 1 slice of

31.00 Kcal

159.00 Kcal

99+

Serving size

100

Proteins

3.50 g

99+

8.00 g

99+

Carbs

4.70 g

99+

21.00 g

Fiber

0.00 g

Sugar

4.70 g

99+

21.00 g

99+

Fats

3.30 g

2.50 g

Fat Content

1 %

4 %

Saturated Fat

2.10 g

1.51 g

Trans Fat

0.00 g

Polyunsaturated Fat

0.10 g

99+

0.07 g

99+

Monounsaturated Fat

0.90 g

99+

1.60 g

99+

Nutrition

Serving Size

100

Cholesterol

13.00 mg

99+

2.00 mg

99+

Vitamins

Vitamin A

66.60 IU

99+

122.00 IU

99+

Vitamin B1 (Thiamin)

0.02 mg

0.03 mg

Vitamin B2 (Riboflavin)

0.03 mg

99+

0.13 mg

99+

Vitamin B3 (Niacin)

0.10 mg

99+

0.05 mg

99+

Vitamin B6 (Pyridoxine)

0.02 mg

99+

0.03 mg

99+

Vitamin B9 (Folic acid, Folate)

10.00 µg

8.00 µg

Vitamin B12 (Cobalamin)

0.37 µg

99+

0.05 µg

99+

Vitamin C (Ascorbic acid)

0.48 mg

0.00 mg

Vitamin D

0.00 IU

99+

2.00 IU

99+

Vitamin D (D2+D3)

0.00 µg

Vitamin E (Alpha- Tocopherol)

1.44 mg

0.06 mg

99+

Vitamin K (Phylloquinone)

0.10 µg

0.20 µg

Minerals

Calcium

137.50 mg

99+

200.00 mg

99+

Iron

0.08 mg

99+

0.00 mg

99+

Magnesium

12.00 mg

7.00 mg

99+

Phosphorus

95.00 mg

99+

62.00 mg

99+

Potassium

156.40 mg

99+

108.00 mg

99+

Sodium

7,022.40 mg

45.00 mg

99+

Zinc

0.45 mg

99+

0.19 mg

99+

Other

Water

89.80 g

68.08 g

Caffeine

0.00 g

Benefits

Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Lactose Intolerants, Best for weight loss

Other General Benefits

Lactose Intolerants, Best for weight loss

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Hair Care

Best remedy for itchy scalp, Reduces dandruff

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in Vitamin D

Low fat

Allergy

Allergy Symptoms

What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.

Color

Flavor

Aroma

Vegetarian

Yes

Origin

Iran

American

How to make

Serving Size

100

Ingredients