Home
My Dairy Diet


Doogh vs Eggnog


Eggnog vs Doogh


Calories

Calories in 1 cup
60.00 Kcal  
2
224.00 Kcal  
36

Calories
61.00 Kcal  
99+
88.00 Kcal  
99+

Calories in 1 tbsp
8.00 Kcal  
6
50.00 Kcal  
27

Calories in 1 oz
10.00 Kcal  
1
28.00 Kcal  
11

Calories in 1 slice of
31.00 Kcal  
3
131.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.50 g  
99+
4.55 g  
99+

Carbs
4.70 g  
99+
8.05 g  
35

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.70 g  
99+
8.05 g  
99+

Fats
3.30 g  
19
4.19 g  
27

Fat Content
1 %  
1
10 %  
10

Saturated Fat
2.10 g  
22
2.59 g  
26

Trans Fat
0.00 g  
0.20 g  
3

Polyunsaturated Fat
0.10 g  
99+
0.20 g  
99+

Monounsaturated Fat
0.90 g  
99+
1.30 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
13.00 mg  
99+
59.00 mg  
23

Vitamins
  
  

Vitamin A
66.60 IU  
99+
206.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
25

Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.11 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
1.00 µg  
99+

Vitamin B12 (Cobalamin)
0.37 µg  
99+
0.45 µg  
37

Vitamin C (Ascorbic acid)
0.48 mg  
32
1.50 mg  
20

Vitamin D
0.00 IU  
99+
49.00 IU  
8

Vitamin D (D2+D3)
0.00 µg  
19
1.20 µg  
6

Vitamin E (Alpha- Tocopherol)
1.44 mg  
9
0.21 mg  
35

Vitamin K (Phylloquinone)
0.10 µg  
32
0.30 µg  
29

Minerals
  
  

Calcium
137.50 mg  
99+
130.00 mg  
99+

Iron
0.08 mg  
99+
0.20 mg  
99+

Magnesium
12.00 mg  
38
19.00 mg  
29

Phosphorus
95.00 mg  
99+
109.00 mg  
99+

Potassium
156.40 mg  
99+
165.00 mg  
37

Sodium
7,022.40 mg  
1
54.00 mg  
99+

Zinc
0.45 mg  
99+
0.46 mg  
99+

Other
  
  

Water
89.80 g  
82.54 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  

Other General Benefits
-  
Presence of calcium, Presence of calcium makes teeth strong & healthy  

Hair and Beauty Benefits
  
  

Skin Care
-  
-  

Hair Care
-  
Excellent hair conditioner  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Rich in Vitamin D  
Contains good amount of Vitamins, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  

What is

What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  

Color
-  
Cream  

Flavor
-  
Creamy, Thick, Vanilla  

Aroma
-  
Sour smell  

Vegetarian
Yes  
No  

Origin
Iran  
England  

How to make

Serving Size
100  
100  

Ingredients
Carbonated water, Mint, Salt, Yogurt  
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  

Fermentation Agent
-  
-  

Things you need
Cup  
Bowl, Blender, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
15- 20 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18

Shelf Life
1 Month  
5- 7 days  

Calories >>
<< All

Comparison of Types of Yogurt

Types of Yogurt

Types of Yogurt

» More Types of Yogurt

Comparison of Types of Yogurt

» More Comparison of Types of Yogurt