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Doogh vs Eggnog Nutrition

Doogh
Eggnog
Eggnog vs Doogh Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
13.00 mg  
99+
59.00 mg  
23
Vitamins
  
  
Vitamin A
66.60 IU  
99+
206.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
25
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.19 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
1.00 µg  
99+
Vitamin B12 (Cobalamin)
0.37 µg  
99+
0.45 µg  
37
Vitamin C (Ascorbic acid)
0.48 mg  
32
1.50 mg  
20
Vitamin D
0.00 IU  
99+
49.00 IU  
8
Vitamin D (D2+D3)
0.00 µg  
19
1.20 µg  
6
Vitamin E (Alpha- Tocopherol)
1.44 mg  
9
0.21 mg  
35
Vitamin K (Phylloquinone)
0.10 µg  
32
0.30 µg  
29
Minerals
  
  
Calcium
137.50 mg  
99+
130.00 mg  
99+
Iron
0.08 mg  
99+
0.20 mg  
99+
Magnesium
12.00 mg  
38
19.00 mg  
29
Phosphorus
95.00 mg  
99+
109.00 mg  
99+
Potassium
156.40 mg  
99+
165.00 mg  
37
Sodium
7,022.40 mg  
1
54.00 mg  
99+
Zinc
0.45 mg  
99+
0.46 mg  
99+
Other
  
  
Water
89.80 g  
82.54 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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