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Eggnog vs Doogh


Doogh vs Eggnog


Calories

Calories in 1 cup
224.00 Kcal  
36
60.00 Kcal  
2

Calories
88.00 Kcal  
99+
61.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
8.00 Kcal  
6

Calories in 1 oz
28.00 Kcal  
11
10.00 Kcal  
1

Calories in 1 slice of
131.00 Kcal  
99+
31.00 Kcal  
3

Serving size
100  
100  

Proteins
4.55 g  
99+
3.50 g  
99+

Carbs
8.05 g  
35
4.70 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.05 g  
99+
4.70 g  
99+

Fats
4.19 g  
27
3.30 g  
19

Fat Content
10 %  
10
1 %  
1

Saturated Fat
2.59 g  
26
2.10 g  
22

Trans Fat
0.20 g  
3
0.00 g  

Polyunsaturated Fat
0.20 g  
99+
0.10 g  
99+

Monounsaturated Fat
1.30 g  
99+
0.90 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
59.00 mg  
23
13.00 mg  
99+

Vitamins
  
  

Vitamin A
206.00 IU  
99+
66.60 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
25
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.03 mg  
99+

Vitamin B3 (Niacin)
0.11 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
10.00 µg  
30

Vitamin B12 (Cobalamin)
0.45 µg  
37
0.37 µg  
99+

Vitamin C (Ascorbic acid)
1.50 mg  
20
0.48 mg  
32

Vitamin D
49.00 IU  
8
0.00 IU  
99+

Vitamin D (D2+D3)
1.20 µg  
6
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.21 mg  
35
1.44 mg  
9

Vitamin K (Phylloquinone)
0.30 µg  
29
0.10 µg  
32

Minerals
  
  

Calcium
130.00 mg  
99+
137.50 mg  
99+

Iron
0.20 mg  
99+
0.08 mg  
99+

Magnesium
19.00 mg  
29
12.00 mg  
38

Phosphorus
109.00 mg  
99+
95.00 mg  
99+

Potassium
165.00 mg  
37
156.40 mg  
99+

Sodium
54.00 mg  
99+
7,022.40 mg  
1

Zinc
0.46 mg  
99+
0.45 mg  
99+

Other
  
  

Water
82.54 g  
89.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
-  

Hair and Beauty Benefits
  
  

Skin Care
-  
-  

Hair Care
Excellent hair conditioner  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Contains good amount of Vitamins, Good source of protein  
Good source of Calcium, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  
-  

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  
Doogh is a refreshing drink that is made with yogurt, water, and mint.  

Color
Cream  
-  

Flavor
Creamy, Thick, Vanilla  
-  

Aroma
Sour smell  
-  

Vegetarian
No  
Yes  

Origin
England  
Iran  

How to make

Serving Size
100  
100  

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  
Carbonated water, Mint, Salt, Yogurt  

Fermentation Agent
-  
-  

Things you need
Bowl, Blender, Stirrer  
Cup  

Time Duration
  
  

Preparation Time
15- 20 minutes  
15- 20 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19

Shelf Life
5- 7 days  
1 Month  

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