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Doogh vs Custard Facts


Custard vs Doogh Facts


Calories

Calories in 1 cup
60.00 Kcal  
2
344.00 Kcal  
99+

Calories
61.00 Kcal  
99+
122.00 Kcal  
99+

Calories in 1 tbsp
8.00 Kcal  
6
50.00 Kcal  
27

Calories in 1 oz
10.00 Kcal  
1
84.00 Kcal  
38

Calories in 1 slice of
31.00 Kcal  
3
171.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.50 g  
99+
3.99 g  
99+

Carbs
4.70 g  
99+
17.60 g  
28

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.70 g  
99+
4.82 g  
99+

Fats
3.30 g  
19
4.00 g  
24

Fat Content
1 %  
1
7 %  
7

Saturated Fat
2.10 g  
22
2.03 g  
21

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.10 g  
99+
0.31 g  
99+

Monounsaturated Fat
0.90 g  
99+
1.13 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
13.00 mg  
99+
51.00 mg  
29

Vitamins
  
  

Vitamin A
66.60 IU  
99+
182.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.06 mg  
14

Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.22 mg  
38

Vitamin B3 (Niacin)
0.10 mg  
99+
0.13 mg  
40

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.06 mg  
31

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
9.00 µg  
31

Vitamin B12 (Cobalamin)
0.37 µg  
99+
0.52 µg  
32

Vitamin C (Ascorbic acid)
0.48 mg  
32
0.10 mg  
37

Vitamin D
0.00 IU  
99+
47.00 IU  
10

Vitamin D (D2+D3)
0.00 µg  
19
1.20 µg  
6

Vitamin E (Alpha- Tocopherol)
1.44 mg  
9
0.06 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
0.20 µg  
31

Minerals
  
  

Calcium
137.50 mg  
99+
139.00 mg  
99+

Iron
0.08 mg  
99+
0.51 mg  
27

Magnesium
12.00 mg  
38
16.00 mg  
33

Phosphorus
95.00 mg  
99+
130.00 mg  
99+

Potassium
156.40 mg  
99+
207.00 mg  
29

Sodium
7,022.40 mg  
1
84.00 mg  
99+

Zinc
0.45 mg  
99+
0.51 mg  
99+

Other
  
  

Water
89.80 g  
73.45 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
-  

Other General Benefits
-  
-  

Hair and Beauty Benefits
  
  

Skin Care
-  
Gives glowing and flawless skin  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Rich in Vitamin D  
Good source of Calcium, Low fat, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  

Color
-  
Yellow  

Flavor
-  
Thick  

Aroma
-  
Milky, Sweet  

Vegetarian
Yes  
No  

Origin
Iran  
France  

How to make

Serving Size
100  
100  

Ingredients
Carbonated water, Mint, Salt, Yogurt  
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  

Fermentation Agent
-  
-  

Things you need
Cup  
Bowl, Container, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
1 Month  
5- 7 days  

Summary >>
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