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Custard vs Frozen Yogurt

Custard
Frozen Yogurt
Frozen Yogurt vs Custard


Calories
Calories in 1 cup
344.00 Kcal  
99+
221.00 Kcal  
35
Calories
122.00 Kcal  
99+
139.00 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
16.00 Kcal  
12
Calories in 1 oz
84.00 Kcal  
38
32.00 Kcal  
13
Calories in 1 slice of
171.00 Kcal  
99+
159.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.99 g  
99+
8.00 g  
99+
Carbs
17.60 g  
28
21.00 g  
25
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.82 g  
99+
21.00 g  
99+
Fats
4.00 g  
24
2.50 g  
14
Fat Content
7 %  
7
4 %  
4
Saturated Fat
2.03 g  
21
1.51 g  
13
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.31 g  
99+
0.07 g  
99+
Monounsaturated Fat
1.13 g  
99+
1.60 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
51.00 mg  
29
2.00 mg  
99+
Vitamins
  
  
Vitamin A
182.00 IU  
99+
122.00 IU  
99+
Vitamin B1 (Thiamin)
0.06 mg  
14
0.03 mg  
29
Vitamin B2 (Riboflavin)
0.22 mg  
38
0.13 mg  
99+
Vitamin B3 (Niacin)
0.13 mg  
40
0.05 mg  
99+
Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
8.00 µg  
33
Vitamin B12 (Cobalamin)
0.52 µg  
32
0.05 µg  
99+
Vitamin C (Ascorbic acid)
0.10 mg  
37
0.00 mg  
38
Vitamin D
47.00 IU  
10
2.00 IU  
99+
Vitamin D (D2+D3)
1.20 µg  
6
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.06 mg  
99+
Vitamin K (Phylloquinone)
0.20 µg  
31
0.20 µg  
31
Minerals
  
  
Calcium
139.00 mg  
99+
200.00 mg  
99+
Iron
0.51 mg  
27
0.00 mg  
99+
Magnesium
16.00 mg  
33
7.00 mg  
99+
Phosphorus
130.00 mg  
99+
62.00 mg  
99+
Potassium
207.00 mg  
29
108.00 mg  
99+
Sodium
84.00 mg  
99+
45.00 mg  
99+
Zinc
0.51 mg  
99+
0.19 mg  
99+
Other
  
  
Water
73.45 g  
68.08 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Lactose Intolerants, Best for weight loss  
Other General Benefits
-  
Lactose Intolerants, Best for weight loss  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin  
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin  
Hair Care
-  
Best remedy for itchy scalp, Reduces dandruff  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Low fat  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
    •   
Color
Yellow  
-  
Flavor
Thick  
-  
Aroma
Milky, Sweet  
-  
Vegetarian
No  
-  
Origin
France  
American  
How to make
Serving Size
100  
100  
Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
Milk fat, Milk solid, Sweetner, Yogurt Culture  
Fermentation Agent
-  
-  
Things you need
Bowl, Container, Stirrer  
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer  
Time Duration
  
  
Preparation Time
-  
30- 40 minutes  
Cooking Time
-  
90  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
-20.00 °F  
25
Shelf Life
5- 7 days  
1 Month  
Calories >>
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