Doogh

Creme Fraiche

Doogh vs Creme Fraiche

Doogh

Creme Fraiche

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Calories

Calories in 1 cup

60.00 Kcal457.00 Kcal

50 1927

👆🏻

Calories

61.00 Kcal393.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

8.00 Kcal52.00 Kcal

2 133

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Calories in 1 oz

10.00 Kcal110.00 Kcal

10 717

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Calories in 1 slice of

31.00 Kcal396.00 Kcal

12.2 899

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Serving size

100

Proteins

3.50 g2.26 g

0 215

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Carbs

4.70 g1.46 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

4.70 g1.80 g

0 54.08

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Fats

3.30 g31.00 g

0.1 175

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Fat Content

1 %28 %

0 100

👆🏻

Saturated Fat

2.10 g22.10 g

0 67

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Trans Fat

0.00 g0.20 g

0 162

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Polyunsaturated Fat

0.10 g0.85 g

0 48

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Monounsaturated Fat

0.90 g7.66 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

13.00 mg57.00 mg

0 325

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Vitamins

Vitamin A

66.60 IU190.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.03 mg0.17 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.16 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.03 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

10.00 µg23.50 µg

0 87

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Vitamin B12 (Cobalamin)

0.37 µg0.12 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.48 mg0.50 mg

0 7.7

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Vitamin D

0.00 IU0.20 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

1.44 mg0.50 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg0.00 µg

0 30.3

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Minerals

Calcium

137.50 mg75.00 mg

0 1705

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Iron

0.08 mg0.08 mg

0 70

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Magnesium

12.00 mg0.00 mg

0 444

👆🏻

Phosphorus

95.00 mg64.00 mg

0 1409

👆🏻

Potassium

156.40 mg101.00 mg

0 1794

👆🏻

Sodium

7,022.40 mg26.70 mg

0 7022.4

👆🏻

Zinc

0.45 mg0.24 mg

0 7.31

👆🏻

Other

Water

89.80 g64.20 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Low carb food

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in Vitamin D

Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Creme Fraiche

Color

White

Flavor

Sour

Aroma

Fresh

Vegetarian

✔ ✘

Origin

Iran

France

How to make

Serving Size

100

Ingredients

Carbonated water, Mint, Salt, Yogurt

Cultured buttermilk, Pasteurized Heavy Cream

Fermentation Agent

Things you need

Cup

Cheesecloth, Glass jar, Stirrer

Time Duration

Preparation Time

15- 20 minutes

5 minutes

Cooking Time

2 days

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

1 Month

3- 5 days

Comparison of Doogh and Creme Fraiche

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Doogh and Creme Fraiche, helps you to choose among them. Doogh vs Creme Fraiche, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.