Doogh

Creme Fraiche

Doogh vs Creme Fraiche

Doogh

Creme Fraiche

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kalori

Kalori ing 1 tuwung

60.00 Kcal457.00 Kcal

50 1927

👆🏻

kalori

61.00 Kcal393.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

8.00 Kcal52.00 Kcal

2 133

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Kalori ing 1 oz

10.00 Kcal110.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

31.00 Kcal396.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.50 g2.26 g

0 215

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karbohidrat

4.70 g1.46 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

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Sugar

4.70 g1.80 g

0 54.08

👆🏻

lemak

3.30 g31.00 g

0.1 175

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Content lemak

1 %28 %

0 100

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jenuh Lemak

2.10 g22.10 g

0 67

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Trans Lemak

0.00 g0.20 g

0 162

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asam lemak

0.10 g0.85 g

0 48

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monounsaturated lemak

0.90 g7.66 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

13.00 mg57.00 mg

0 325

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vitamins

vitamin A

66.60 IU190.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.03 mg0.17 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.16 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

10.00 μg23.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.37 μg0.12 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.48 mg0.50 mg

0 7.7

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vitamin D

0.00 IU0.20 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

1.44 mg0.50 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.00 μg

0 30.3

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Minerals

calcium

137.50 mg75.00 mg

0 1705

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Iron

0.08 mg0.08 mg

0 70

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Magnesium

12.00 mg0.00 mg

0 444

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fosfor

95.00 mg64.00 mg

0 1409

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kalium

156.40 mg101.00 mg

0 1794

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sodium

7,022.40 mg26.70 mg

0 7022.4

👆🏻

seng

0.45 mg0.24 mg

0 7.31

👆🏻

liyane

Water

89.80 g64.20 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun

Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku Umum liyane

Low pangan milai

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing vitamin D

sumber apik saka Calcium, Sugih ing probiotics

alergi

Gejala alergi

apa

Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.

Creme Fraiche

warna

putih

roso

ora nguntungke

Aroma

Fresh

vegetarian

asal

Iran

France

Carane nggawe

Bantu Size

100

Úa

banyu karbon, Mint, Salt, yogurt

buttermilk budhoyo, Pasteurized Cream Heavy

fermentasi Agent

Iku sampeyan kudu

Piala

cheesecloth, jar kaca, stirrer

wektu Duration

Wektu Preparation

15 20 menit

5 menit

Wektu Cooking

2 days

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F39.20 ° F

-20 383

👆🏻

beting Life

1 Month

3- 5 days

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