1 Benefits
1.1 Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
1.1.1 Other General Benefits
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Unknown
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
1.2.2 Hair Care
Unknown
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
1.3 Nutritional Importance & Uses
1.3.1 Uses
No uses found
No uses found
1.3.2 Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of Calcium, Rich in probiotics
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available