Doogh

Cream Cheese

Doogh vs Cream Cheese

Doogh

Cream Cheese

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Calories

Calories in 1 cup

60.00 Kcal812.00 Kcal

50 1927

👆🏻

Calories

61.00 Kcal350.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

8.00 Kcal35.00 Kcal

2 133

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Calories in 1 oz

10.00 Kcal99.00 Kcal

10 717

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Calories in 1 slice of

31.00 Kcal66.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

3.50 g6.15 g

0 215

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Carbs

4.70 g5.52 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

4.70 g3.76 g

0 54.08

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Fats

3.30 g34.44 g

0.1 175

👆🏻

Fat Content

1 %65 %

0 100

👆🏻

Saturated Fat

2.10 g2.93 g

0 67

👆🏻

Trans Fat

0.00 g15.00 g

0 162

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Polyunsaturated Fat

0.10 g0.22 g

0 48

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Monounsaturated Fat

0.90 g1.29 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

13.00 mg0.00 mg

0 325

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Vitamins

Vitamin A

66.60 IU1,111.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.00 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.06 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

10.00 µg1.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.37 µg0.03 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.48 mg0.00 mg

0 7.7

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Vitamin D

0.00 IU0.00 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

1.44 mg0.86 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg0.30 µg

0 30.3

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Minerals

Calcium

137.50 mg97.00 mg

0 1705

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Iron

0.08 mg0.11 mg

0 70

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Magnesium

12.00 mg9.00 mg

0 444

👆🏻

Phosphorus

95.00 mg107.00 mg

0 1409

👆🏻

Potassium

156.40 mg132.00 mg

0 1794

👆🏻

Sodium

7,022.40 mg314.00 mg

0 7022.4

👆🏻

Zinc

0.45 mg0.50 mg

0 7.31

👆🏻

Other

Water

89.80 g52.62 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Helps to gain weight, Keeps feel full, Provides energy

Other General Benefits

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Shrinks and tightens the pores

Hair Care

Stimulates hair growth, Strengthens hair roots

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in Vitamin D

High Calorie, Rich fat content

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.

Color

White

Flavor

Creamy, Mild, Sweet

Aroma

Fresh, Pleasant

Vegetarian

✔ ✘

Origin

Iran

United States

How to make

Serving Size

100

Ingredients

Carbonated water, Mint, Salt, Yogurt

Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream

Fermentation Agent

Mesophilic bacteria

Things you need

Cup

Bowl, Colander, Large pot, Muslin

Time Duration

Preparation Time

15- 20 minutes

2 weeks

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F

-20 383

👆🏻

Shelf Life

1 Month

3-4 weeks

Comparison of Doogh and Cream Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Doogh and Cream Cheese, helps you to choose among them. Doogh vs Cream Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.