Doogh

Butter Fat

Doogh vs Butter Fat

Doogh

Butter Fat

Add ⊕

Calories

Calories in 1 cup

60.00 Kcal1,876.00 Kcal

50 1927

👆🏻

Calories

61.00 Kcal744.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

8.00 Kcal102.00 Kcal

2 133

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Calories in 1 oz

10.00 Kcal102.00 Kcal

10 717

👆🏻

Calories in 1 slice of

31.00 Kcal102.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

3.50 g0.60 g

0 215

👆🏻

Carbs

4.70 g0.60 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

4.70 g0.60 g

0 54.08

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Fats

3.30 g82.20 g

0.1 175

👆🏻

Fat Content

1 %99 %

0 100

👆🏻

Saturated Fat

2.10 g52.10 g

0 67

👆🏻

Trans Fat

0.00 g2.90 g

0 162

👆🏻

Polyunsaturated Fat

0.10 g2.80 g

0 48

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Monounsaturated Fat

0.90 g20.90 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

13.00 mg2.00 mg

0 325

👆🏻

Vitamins

Vitamin A

66.60 IU0.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.00 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.03 mg0.07 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.00 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.00 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

10.00 µg0.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.37 µg0.30 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.48 mg0.00 mg

0 7.7

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Vitamin D

0.00 IU0.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.00 µg0.90 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

1.44 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg0.00 µg

0 30.3

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Minerals

Calcium

137.50 mg23.00 mg

0 1705

👆🏻

Iron

0.08 mg2.00 mg

0 70

👆🏻

Magnesium

12.00 mg2.00 mg

0 444

👆🏻

Phosphorus

95.00 mg23.00 mg

0 1409

👆🏻

Potassium

156.40 mg2.00 mg

0 1794

👆🏻

Sodium

7,022.40 mg606.00 mg

0 7022.4

👆🏻

Zinc

0.45 mg0.10 mg

0 7.31

👆🏻

Other

Water

89.80 g5.00 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections

Other General Benefits

Hair and Beauty Benefits

Skin Care

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in Vitamin D

Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D

Allergy

Allergy Symptoms

What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Iran

How to make

Serving Size

100

Ingredients

Carbonated water, Mint, Salt, Yogurt

Fermentation Agent

Things you need

Cup

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

1 Month

7- 10 days

Comparison of Doogh and Butter Fat

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