1 Benefits
1.1 Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections
Lactose Intolerants, Best for weight loss
1.1.1 Other General Benefits
NA
Lactose Intolerants, Best for weight loss
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
NA
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
1.2.2 Hair Care
NA
Best remedy for itchy scalp, Reduces dandruff
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D
Low fat
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available