Health Benefits
Other General Benefits
Skin Care
Hair Care
Uses
Nutritional Importance
Allergy Symptoms
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Good source of Calcium, Rich in Vitamin D
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D