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Cacik vs Donkey's Milk

Cacik
Donkey's Milk
Donkey's Milk vs Cacik


Calories
Calories per 100g
47.00 Kcal   
99+
Not Available   
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
2.00 g   
99+
1.72 g   
99+
Carbs
14.94 g   
29
Not Available   
Fiber
0.00 g   
15
Not Available   
Sugar
9.78 g   
99+
6.00 g   
99+
Fats
4.95 g   
33
0.60 g   
4
Saturated Fat
1.40 g   
10
Not Available   
Trans Fat
0.00 g   
Not Available   
Polyunsaturated Fat
0.52 g   
99+
Not Available   
Monounsaturated Fat
2.83 g   
99+
Not Available   
Nutrition
Serving Size
100   
100   
Cholesterol
5.00 mg   
99+
6.50 mg   
99+
Vitamins
  
  
Vitamin A
33.00 IU   
99+
Not Available   
Vitamin B1 (Thiamin)
0.07 mg   
12
Not Available   
Vitamin B2 (Riboflavin)
0.24 mg   
34
Not Available   
Vitamin B3 (Niacin)
0.25 mg   
17
Not Available   
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
Not Available   
Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
Not Available   
Vitamin B12 (Cobalamin)
0.44 µg   
34
Not Available   
Vitamin C (Ascorbic acid)
3.00 mg   
6
Not Available   
Vitamin D
29.00 IU   
13
Not Available   
Vitamin D (D2+D3)
0.70 µg   
9
Not Available   
Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
Not Available   
Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   
Minerals
  
  
Calcium
157.00 mg   
99+
67.67 mg   
99+
Iron
1.00 mg   
13
Not Available   
Magnesium
0.00 mg   
99+
3.73 mg   
99+
Phosphorus
126.00 mg   
99+
48.70 mg   
99+
Potassium
108.00 mg   
99+
49.72 mg   
99+
Sodium
347.00 mg   
31
21.83 mg   
99+
Zinc
1.00 mg   
33
Not Available   
Other
  
  
Water
89.02 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
Aids intestinal infections, Remedy for headache, Lactose Intolerants   
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Remedy for Osteoporosis, Boosts immune system   
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn   
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin   
Hair Care
Excellent hair conditioner   
NA   
Nutritional Importance & Uses
  
  
Uses
NA   
It is used in the manufacture of soaps and mositurizers   
Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of protein   
Allergy
  
  
Cacik and Donkey's Milk Allergy Symptoms
Not Available   
Not Available   
What is
What is
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Type of milk   
Color
Not Available   
Not Available   
Cacik and Donkey's Milk Flavor
Sour   
Not Available   
Cacik and Donkey's Milk Aroma
Fresh, Sour smell   
Not Available   
Vegetarian
Yes   
Yes   
Origin
Turkey   
Egypt   
How to make
Serving Size
100   
100   
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   
Not Applicable   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl   
Not Applicable   
Time Duration
  
  
Preparation Time
15- 20 minutes   
Not Applicable   
Cooking Time
NA   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19
Shelf Life
1 day   
Up to 3 days   
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