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Frozen Yogurt vs Cacik


Cacik vs Frozen Yogurt


Calories

Calories per 100g
139.00 Kcal   
99+
47.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
2.00 g   
99+

Carbs
21.00 g   
25
14.94 g   
29

Fiber
0.00 g   
15
0.00 g   
15

Sugar
21.00 g   
99+
9.78 g   
99+

Fats
2.50 g   
14
4.95 g   
33

Saturated Fat
1.51 g   
11
1.40 g   
10

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.07 g   
99+
0.52 g   
99+

Monounsaturated Fat
1.60 g   
99+
2.83 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
122.00 IU   
99+
33.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
29
0.07 mg   
12

Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.24 mg   
34

Vitamin B3 (Niacin)
0.05 mg   
99+
0.25 mg   
17

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
4.00 µg   
37

Vitamin B12 (Cobalamin)
0.05 µg   
99+
0.44 µg   
34

Vitamin C (Ascorbic acid)
0.00 mg   
29
3.00 mg   
6

Vitamin D
2.00 IU   
32
29.00 IU   
13

Vitamin D (D2+D3)
0.00 µg   
18
0.70 µg   
9

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
0.08 mg   
36

Vitamin K (Phylloquinone)
0.20 µg   
25
0.00 µg   
27

Minerals
  
  

Calcium
200.00 mg   
99+
157.00 mg   
99+

Iron
0.00 mg   
99+
1.00 mg   
13

Magnesium
7.00 mg   
99+
0.00 mg   
99+

Phosphorus
62.00 mg   
99+
126.00 mg   
99+

Potassium
108.00 mg   
99+
108.00 mg   
99+

Sodium
45.00 mg   
99+
347.00 mg   
31

Zinc
0.19 mg   
99+
1.00 mg   
33

Other
  
  

Water
68.08 g   
89.02 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss   
Aids in gut easing, gastrointestinal problems and digestion   

Other General Benefits
Lactose Intolerants, Best for weight loss   
Yogurt is rich in Calcium, Phosphorus and Vitamin B   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin   
Applying it to the skin can help ease the pain of sunburn   

Hair Care
Best remedy for itchy scalp, Reduces dandruff   
Excellent hair conditioner   

Nutritional Importance & Uses
  
  

Uses
Not Available   
NA   

Nutritional Importance
Low fat   
Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Frozen Yogurt and Cacik Allergy Symptoms
Not Available   
Not Available   

What is

What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  

Color
Not Available   
Not Available   

Frozen Yogurt and Cacik Flavor
Not Available   
Sour   

Frozen Yogurt and Cacik Aroma
Not Available   
Fresh, Sour smell   

Vegetarian
Not Available   
Yes   

Origin
American   
Turkey   

How to make

Serving Size
100   
100   

Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture   
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer   
Bowl   

Time Duration
  
  

Preparation Time
30- 40 minutes   
15- 20 minutes   

Cooking Time
90   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
-20.00 °F   
24
39.20 °F   
19

Shelf Life
1 Month   
1 day   

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