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Donkey's Milk vs Skyr

Donkey's Milk
Skyr
Skyr vs Donkey's Milk


Calories
Calories in 1 cup
65.00 Kcal  
3
110.00 Kcal  
10
Calories
47.00 Kcal  
99+
65.00 Kcal  
99+
Calories in 1 tbsp
31.00 Kcal  
22
8.00 Kcal  
6
Calories in 1 oz
30.00 Kcal  
12
59.00 Kcal  
26
Calories in 1 slice of
29.00 Kcal  
2
59.00 Kcal  
13
Serving size
100  
100  
Proteins
1.72 g  
99+
11.00 g  
40
Carbs
6.00 g  
99+
4.00 g  
99+
Fiber
0.70 g  
14
0.00 g  
16
Sugar
6.00 g  
99+
4.00 g  
36
Fats
0.60 g  
4
0.20 g  
2
Fat Content
-  
0 %  
Saturated Fat
1.00 g  
9
0.10 g  
1
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
1.10 g  
19
0.20 g  
99+
Monounsaturated Fat
1.10 g  
99+
0.20 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
6.50 mg  
99+
5.00 mg  
99+
Vitamins
  
  
Vitamin A
32.00 IU  
99+
40.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.50 mg  
9
Vitamin B3 (Niacin)
0.10 mg  
99+
0.40 mg  
20
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.07 mg  
28
Vitamin B9 (Folic acid, Folate)
2.00 µg  
99+
19.00 µg  
19
Vitamin B12 (Cobalamin)
0.08 µg  
99+
0.50 µg  
33
Vitamin C (Ascorbic acid)
1.70 mg  
19
2.90 mg  
8
Vitamin D
2.40 IU  
99+
0.50 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.53 mg  
19
Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33
Minerals
  
  
Calcium
67.67 mg  
99+
120.00 mg  
99+
Iron
0.10 mg  
99+
0.80 mg  
17
Magnesium
3.73 mg  
99+
9.00 mg  
99+
Phosphorus
48.70 mg  
99+
110.00 mg  
99+
Potassium
49.72 mg  
99+
0.00 mg  
99+
Sodium
21.83 mg  
99+
65.00 mg  
99+
Zinc
0.05 mg  
99+
0.53 mg  
99+
Other
  
  
Water
90.40 g  
74.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids intestinal infections, Remedy for headache, Lactose Intolerants  
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis  
Other General Benefits
Remedy for Osteoporosis, Boosts immune system  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin  
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
It is used in the manufacture of soaps and mositurizers  
-  
Nutritional Importance
Good source of protein  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Type of milk  
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
Yes  
-  
Origin
Egypt  
Iceland  
How to make
Serving Size
100  
100  
Ingredients
-  
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries  
Fermentation Agent
-  
-  
Things you need
-  
2 Bowls, Container  
Time Duration
  
  
Preparation Time
-  
24 hours  
Cooking Time
-  
40  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
Up to 3 days  
3-4 weeks  
Calories >>
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