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Dadiah
Dadiah

Shrikhand
Shrikhand



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Dadiah
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Shrikhand

Dadiah vs Shrikhand Facts

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Calories

Calories in 1 cup

110.00 Kcal239.00 Kcal
50 1927
👆🏻

Calories

3.03 Kcal279.00 Kcal
0 904
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Calories in 1 tbsp

70.00 Kcal99.00 Kcal
2 133
👆🏻

Calories in 1 oz

110.00 Kcal180.00 Kcal
10 717
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Calories in 1 slice of

78.00 Kcal239.00 Kcal
12.2 899
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Serving size

100
100

Proteins

124.00 g8.00 g
0 215
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Carbs

205.00 g46.00 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

48.00 g42.70 g
0 54.08
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Fats

130.00 g7.00 g
0.1 175
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Fat Content

3 %12 %
0 100
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Saturated Fat

67.00 g4.00 g
0 67
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Trans Fat

22.00 g0.00 g
0 162
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Polyunsaturated Fat

21.00 g0.30 g
0 48
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Monounsaturated Fat

10.00 g5.30 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

325.00 mg0.02 mg
0 325
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Vitamins

Vitamin A

140.00 IU630.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.09 mg0.11 mg
0 2.017
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Vitamin B3 (Niacin)

0.10 mg0.40 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.04 mg0.07 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

8.00 µg17.00 µg
0 87
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Vitamin B12 (Cobalamin)

1.20 µg0.00 µg
0 4.03
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Vitamin C (Ascorbic acid)

1.20 mg1.50 mg
0 7.7
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Vitamin D

2.60 IU0.40 IU
0 301
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Vitamin D (D2+D3)

0.00 µg0.00 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

3.25 mg0.11 mg
0 24.21
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Vitamin K (Phylloquinone)

1.80 µg0.00 µg
0 30.3
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Minerals

Calcium

1,705.00 mg71.60 mg
0 1705
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Iron

0.40 mg0.50 mg
0 70
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Magnesium

18.00 mg11.00 mg
0 444
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Phosphorus

120.00 mg62.50 mg
0 1409
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Potassium

626.00 mg141.00 mg
0 1794
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Sodium

3,955.00 mg30.00 mg
0 7022.4
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Zinc

0.50 mg0.59 mg
0 7.31
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Other

Water

84.35 g61.50 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system
Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Antibiotic effects, Boosts immune system, Strengthens the immune system
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

Hair and Beauty Benefits

Skin Care

Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

Hair Care

-
Reduces dandruff

Nutritional Importance & Uses

Uses

It is a probiotic superdrink
-

Nutritional Importance

Good source of calories, Good source of Calcium, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Low fat

Allergy

Allergy Symptoms

Bloating, Gas
-

What is

What is

Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.

Color

White
-

Flavor

Sour, Thick
-

Aroma

Milky
-

Vegetarian

-
-

Origin

Indonesia
India

How to make

Serving Size

100
100

Ingredients

Buffalo milk
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands

Fermentation Agent

-
-

Things you need

Bamboo tube, Banana leaf
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

2 days
3- 4 hours

Cooking Time

-
-

Aging time

2 days
-

Storage & Shelf Life

Refrigeration Temperature

73.00 °F32.00 °F
-20 383
👆🏻

Shelf Life

Up to 3 days
Around 6 months

Difference between Dadiah and Shrikhand

Though Dadiah and Shrikhand, both are Dairy products, there is some prominent difference between Dadiah and Shrikhand. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Dadiah and Shrikhand. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Dadiah vs Shrikhand facts, dictate the similarities and differences between Dadiah and Shrikhand. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.