Shrikhand

Whey Protein

Shrikhand vs Whey Protein Nutrition

Shrikhand

Whey Protein

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

0.02 mg27.03 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

630.00 IU0.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.61 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA2.02 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA1.14 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.61 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA33.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA2.45 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

1.50 mg0.00 mg

0 7.7

1.3.9 Vitamin D

NA0.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.00 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

71.60 mg469.00 mg

0 1705

1.4.2 Iron

NA1.13 mg

0 70

1.4.3 Magnesium

NA195.00 mg

0 444

1.4.4 Phosphorus

62.50 mg1,321.00 mg

0 1409

1.4.5 Potassium

NA500.00 mg

0 1794

1.4.6 Sodium

30.00 mg156.00 mg

0 7022.4

1.4.7 Zinc

NA6.18 mg

0 7.31

1.5 Other

1.5.1 Water

NA3.44 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Shrikhand vs Whey Protein Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Shrikhand and Whey Protein. Shrikhand vs Whey Protein nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Shrikhand vs Whey Protein nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Shrikhand and Whey Protein respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Shrikhand vs Whey Protein nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Shrikhand vs Whey Protein Calories, to know the amount of Protein, Carbs, and Fat, in Shrikhand and Whey Protein. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Shrikhand vs Whey Protein, to actually get an idea as to Why to have Shrikhand ? or Why to have Whey Protein?.