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Shrikhand
Shrikhand

Qurut
Qurut



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Shrikhand
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Shrikhand vs Qurut Nutrition

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1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
0.02 mg45.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
630.00 IUNA
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
NANA
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
NANA
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
NANA
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
NANA
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
NANA
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
NANA
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
1.50 mgNA
Milk Nutrition
0 7.7
1.3.9 Vitamin D
NANA
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
NANA
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
NANA
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
NANA
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
71.60 mgNA
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
NANA
Paneer Nutrition
0 70
1.4.3 Magnesium
NANA
Gelato Nutrition
0 444
1.4.4 Phosphorus
62.50 mgNA
Gelato Nutrition
0 1409
1.4.5 Potassium
NA407.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
30.00 mg1,807.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
NANA
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
NANA
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Shrikhand vs Qurut Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Shrikhand and Qurut. Shrikhand vs Qurut nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Shrikhand vs Qurut nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Shrikhand and Qurut respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Shrikhand vs Qurut nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Shrikhand vs Qurut Calories, to know the amount of Protein, Carbs, and Fat, in Shrikhand and Qurut. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Shrikhand vs Qurut, to actually get an idea as to Why to have Shrikhand ? or Why to have Qurut?.