×

Dadiah
Dadiah

Kefir
Kefir



ADD
Compare
X
Dadiah
X
Kefir

Dadiah vs Kefir Facts

Add ⊕
1 Calories
1.1 Calories
3.03 Kcal41.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
124.00 g3.79 g
All about Evaporated Milk
0 215
1.8 Carbs
205.00 g4.48 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
48.00 g4.61 g
All about Swiss Cheese
0 54.08
1.9 Fats
175.00 g0.93 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
67.00 g0.66 g
All about Amasi
0 67
1.9.3 Trans Fat
22.00 g0.04 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
21.00 g0.05 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
10.00 g0.31 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
325.00 mg5.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
NA569.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.03 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.14 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.15 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.06 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA13.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.29 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
NA0.20 mg
All about Milk
0 7.7
2.3.9 Vitamin D
NA41.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA1.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.02 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA0.10 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
1,705.00 mg130.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
NA0.04 mg
All about Paneer
0 70
2.4.3 Magnesium
NA12.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
NA105.00 mg
All about Gelato
0 1409
2.4.5 Potassium
626.00 mg164.00 mg
All about Gelato
0 1794
2.4.6 Sodium
3,955.00 mg40.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
NA0.46 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
84.35 g90.07 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
3.1.1 Other General Benefits
Antibiotic effects, Boosts immune system, Strengthens the immune system
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Gives a smoother skin
3.2.2 Hair Care
Unknown
Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is a probiotic superdrink
Soothes your feet, Used as an Infant Formula in Russia
3.3.2 Nutritional Importance
Good source of calories, Good source of Calcium, Rich in probiotics
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Bloating, Gas
Not Available
4 What is
4.1 What is
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Sour, Thick
Yeasty
4.1.3 Aroma
Milky
Milky
4.1.4 Vegetarian
4.2 Origin
Indonesia
North Caucasus regions
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Buffalo milk
Kefir seeds, Whole milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bamboo tube, Banana leaf
Glass container with lid, Cheesecloth, Strainer
5.4 Time Duration
5.4.1 Preparation Time
2 days
10- 12 hours
5.4.2 Cooking Time
NA
20
5.4.3 Aging time
2 days
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
73.00 °F99.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
Up to 3 days
2- 3 weeks

Difference between Dadiah and Kefir

Though Dadiah and Kefir, both are Dairy products, there is some prominent difference between Dadiah and Kefir. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Dadiah and Kefir. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Dadiah vs Kefir facts, dictate the Similarities and Differences between Dadiah and Kefir. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.