Home
My Dairy Diet


Dadiah vs Gjetost Cheese Nutrition


Gjetost Cheese vs Dadiah Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
325.00 mg  
1
94.00 mg  
14

Vitamins
  
  

Vitamin A
140.00 IU  
99+
1,113.00 IU  
6

Vitamin B1 (Thiamin)
0.02 mg  
36
0.32 mg  
5

Vitamin B2 (Riboflavin)
0.09 mg  
99+
1.38 mg  
3

Vitamin B3 (Niacin)
0.10 mg  
99+
0.81 mg  
12

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.27 mg  
8

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
5.00 µg  
99+

Vitamin B12 (Cobalamin)
1.20 µg  
18
2.42 µg  
5

Vitamin C (Ascorbic acid)
1.20 mg  
23
0.00 mg  
38

Vitamin D
2.60 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
3.25 mg  
4
0.00 mg  
99+

Vitamin K (Phylloquinone)
1.80 µg  
18
0.00 µg  
33

Minerals
  
  

Calcium
1,705.00 mg  
1
0.52 mg  
99+

Iron
0.40 mg  
32
70.00 mg  
1

Magnesium
18.00 mg  
30
444.00 mg  
1

Phosphorus
120.00 mg  
99+
1,409.00 mg  
1

Potassium
626.00 mg  
4
600.00 mg  
5

Sodium
3,955.00 mg  
2
1.14 mg  
99+

Zinc
0.50 mg  
99+
0.00 mg  
99+

Other
  
  

Water
84.35 g  
13.44 g  

Caffeine
0.00 g  
0.00 g  

Benefits >>
<< Calories

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products