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Custard
Custard

Whey Protein
Whey Protein



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Custard
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Whey Protein

Custard vs Whey Protein

1 Calories
1.1 Calories in 1 cup
344.00 Kcal113.00 Kcal
Yak Butter
70 1628
1.2 Calories
122.00 Kcal352.00 Kcal
Organic Milk
0 904
1.3 Calories in 1 tbsp
NA27.00 Kcal
Whipped cream
8 102
1.4 Calories in 1 oz
NA99.00 Kcal
Paneer
12.2 204
1.5 Calories in 1 slice of
NANot Applicable
Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.99 g78.13 g
Evaporated Milk
0 215
1.8 Carbs
17.60 g6.25 g
Cocoa Butter
0 205
1.8.1 Fiber
0.00 g3.10 g
Milk
0 10.3
1.8.2 Sugar
4.82 g0.00 g
Swiss Cheese
0 54.08
1.9 Fats
4.00 g1.56 g
Yakult
0.1 175
1.9.1 Fat Content
NANA
Paneer
1 91
1.9.2 Saturated Fat
2.03 g2.00 g
Amasi
0 67
1.9.3 Trans Fat
0.00 g0.00 g
Milk
0 162
1.9.4 Polyunsaturated Fat
0.31 g0.30 g
Paneer
0 48
1.9.5 Monounsaturated Fat
1.13 g0.16 g
Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
51.00 mg27.03 mg
Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
182.00 IU0.00 IU
Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.06 mg0.61 mg
Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.22 mg2.02 mg
Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.13 mg1.14 mg
Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.61 mg
Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
9.00 µg33.00 µg
Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.52 µg2.45 µg
Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.10 mg0.00 mg
Milk
0 7.7
2.3.9 Vitamin D
47.00 IU0.00 IU
Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
1.20 µg0.00 µg
Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.06 mg0.00 mg
Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.20 µg0.00 µg
Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
139.00 mg469.00 mg
Cocoa Butter
0 1705
2.4.2 Iron
0.51 mg1.13 mg
Paneer
0 70
2.4.3 Magnesium
16.00 mg195.00 mg
Gelato
0 444
2.4.4 Phosphorus
130.00 mg1,321.00 mg
Gelato
0 1409
2.4.5 Potassium
207.00 mg500.00 mg
Gelato
0 1794
2.4.6 Sodium
84.00 mg156.00 mg
Cocoa Butter
0 7022.4
2.4.7 Zinc
0.51 mg6.18 mg
Gelato
0 7.31
2.5 Other
2.5.1 Water
73.45 g3.44 g
Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk
0 0
3 Benefits
3.1 Health Benefits
Not Available
Best for weight loss, Strong & healthy muscles, Improves digestion
3.1.1 Other General Benefits
Not Available
Best for weight loss, Reduces unwanted fats, Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, NA
Not Applicable
3.2.2 Hair Care
NA
Not Applicable
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
4.1.1 Color
Yellow
White
4.1.2 Flavor
Thick
Depends upon added flavoring agents
4.1.3 Aroma
Milky, Sweet
Not Available
4.1.4 Vegetarian
4.2 Origin
France
Europe
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk
Buttermilk, Cottage cheese, Milk, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Container, Stirrer
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
5.4 Time Duration
5.4.1 Preparation Time
Not Available
8- 10 hours
5.4.2 Cooking Time
Unknown
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F72.00 °F
Frozen Yogurt
-20 383
5.5.2 Shelf Life
5- 7 days
Around 6 months

Comparison of Custard and Whey Protein

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Custard and Whey Protein, helps you to choose among them. Custard vs Whey Protein, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.