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Custard
Custard

Whey Protein
Whey Protein



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Custard vs Whey Protein Calories

Calories

Calories in 1 cup

344.00 Kcal113.00 Kcal
50 1927
👆🏻

Calories

122.00 Kcal352.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

50.00 Kcal27.00 Kcal
2 133
👆🏻

Calories in 1 oz

84.00 Kcal99.00 Kcal
10 717
👆🏻

Calories in 1 slice of

171.00 Kcal103.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.99 g78.13 g
0 215
👆🏻

Carbs

17.60 g6.25 g
0 205
👆🏻

Fiber

0.00 g3.10 g
0 10.3
👆🏻

Sugar

4.82 g0.00 g
0 54.08
👆🏻

Fats

4.00 g1.56 g
0.1 175
👆🏻

Fat Content

7 %1 %
0 100
👆🏻

Saturated Fat

2.03 g2.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.31 g0.30 g
0 48
👆🏻

Monounsaturated Fat

1.13 g0.16 g
0 32.9
👆🏻

Custard and Whey Protein Calories

Wouldn't you want to compare Custard and Whey Protein Calories?. Custard vs Whey Protein Calories, compares Custard and Whey Protein, based on their calorie content. Based on this comparison it is evident that Custard has 122.00 Kcal whereas Whey Protein contains 352.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Custard and Whey Protein Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Custard and Whey Protein affect your body.