Kalori ing 1 tuwung
344.00 Kcal113.00 Kcal
50
1927
👆🏻
kalori
122.00 Kcal352.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
50.00 Kcal27.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
84.00 Kcal99.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
171.00 Kcal103.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.99 g78.13 g
0
215
👆🏻
karbohidrat
17.60 g6.25 g
0
205
👆🏻
serat
0.00 g3.10 g
0
10.3
👆🏻
Sugar
4.82 g0.00 g
0
54.08
👆🏻
lemak
4.00 g1.56 g
0.1
175
👆🏻
Content lemak
7 %1 %
0
100
👆🏻
jenuh Lemak
2.03 g2.00 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.31 g0.30 g
0
48
👆🏻
monounsaturated lemak
1.13 g0.16 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
51.00 mg27.03 mg
0
325
👆🏻
vitamins
vitamin A
182.00 IU0.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.06 mg0.61 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.22 mg2.02 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.13 mg1.14 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.06 mg0.61 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
9.00 μg33.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.52 μg2.45 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.10 mg0.00 mg
0
7.7
👆🏻
vitamin D
47.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
1.20 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.06 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.20 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
139.00 mg469.00 mg
0
1705
👆🏻
Iron
0.51 mg1.13 mg
0
70
👆🏻
Magnesium
16.00 mg195.00 mg
0
444
👆🏻
fosfor
130.00 mg1,321.00 mg
0
1409
👆🏻
kalium
207.00 mg500.00 mg
0
1794
👆🏻
sodium
84.00 mg156.00 mg
0
7022.4
👆🏻
seng
0.51 mg6.18 mg
0
7.31
👆🏻
liyane
Water
73.45 g3.44 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Wuku Umum liyane
-
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna
-
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A
sumber apik saka Calcium, sumber protein sing apik
alergi
Gejala alergi
-
-
apa
A panganan cuci mulut utawa saos digawe karo susu lan endhog, utawa susu lan serbuk tertutup.
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
warna
kuning
putih
roso
nglukis
Gumantung marang agen flavoring ditambahaké
Aroma
milky, manis
-
vegetarian
Ora
Ya
asal
France
Eropah
Bantu Size
100
100
Úa
Cream, endhog, Flavour, woh-wohan, susu, Sugar, yolk
buttermilk, Pondok keju, susu, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, wadhah, stirrer
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
wektu Duration
Wektu Preparation
-
8- 10 jam
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F72.00 ° F
-20
383
👆🏻
beting Life
5- 7 days
Around 6 months