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Custard vs Urda


Urda vs Custard


Calories

Calories in 1 cup
344.00 Kcal  
99+
84.00 Kcal  
6

Calories
122.00 Kcal  
99+
136.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
30.00 Kcal  
21

Calories in 1 oz
84.00 Kcal  
38
80.00 Kcal  
37

Calories in 1 slice of
171.00 Kcal  
99+
240.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.99 g  
99+
18.00 g  
32

Carbs
17.60 g  
28
6.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.82 g  
99+
6.00 g  
99+

Fats
4.00 g  
24
4.00 g  
24

Fat Content
7 %  
7
-  

Saturated Fat
2.03 g  
21
0.00 g  

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.31 g  
99+
0.30 g  
99+

Monounsaturated Fat
1.13 g  
99+
1.30 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
51.00 mg  
29
31.00 mg  
36

Vitamins
  
  

Vitamin A
182.00 IU  
99+
384.00 IU  
99+

Vitamin B1 (Thiamin)
0.06 mg  
14
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.22 mg  
38
0.19 mg  
99+

Vitamin B3 (Niacin)
0.13 mg  
40
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
13.00 µg  
25

Vitamin B12 (Cobalamin)
0.52 µg  
32
0.29 µg  
99+

Vitamin C (Ascorbic acid)
0.10 mg  
37
0.00 mg  
38

Vitamin D
47.00 IU  
10
6.00 IU  
35

Vitamin D (D2+D3)
1.20 µg  
6
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.07 mg  
99+

Vitamin K (Phylloquinone)
0.20 µg  
31
0.70 µg  
27

Minerals
  
  

Calcium
139.00 mg  
99+
272.00 mg  
37

Iron
0.51 mg  
27
0.44 mg  
29

Magnesium
16.00 mg  
33
15.00 mg  
34

Phosphorus
130.00 mg  
99+
183.00 mg  
37

Potassium
207.00 mg  
29
125.00 mg  
99+

Sodium
84.00 mg  
99+
99.00 mg  
99+

Zinc
0.51 mg  
99+
1.34 mg  
30

Other
  
  

Water
73.45 g  
74.41 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  

Other General Benefits
-  
Improves digestion, Improves Nutrition  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles  

Hair Care
-  
Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Good source of Calcium, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  

Color
Yellow  
-  

Flavor
Thick  
Milky, Sweet  

Aroma
Milky, Sweet  
Fresh  

Vegetarian
No  
Yes  

Origin
France  
Israel  

How to make

Serving Size
100  
100  

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
Whey of sheep, goat or cow milk  

Fermentation Agent
-  
-  

Things you need
Bowl, Container, Stirrer  
Container  

Time Duration
  
  

Preparation Time
-  
1 hour  

Cooking Time
-  
10  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
41.00 °F  
17

Shelf Life
5- 7 days  
-  

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