Home
My Dairy Diet


Custard vs Sour cream Facts


Sour cream vs Custard Facts


Calories

Calories per 100g
122.00 Kcal   
99+
193.00 Kcal   
99+

Calories in 1 pat
344.00 Kcal   
11
455.00 Kcal   
15

Calories in 1 tbsp
Not Available   
24.00 Kcal   
8

Calories in 1 cup
Not Available   
57.00 Kcal   
6

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
3.99 g   
99+
2.10 g   
99+

Carbs
17.60 g   
28
2.90 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.82 g   
99+
2.90 g   
27

Fats
4.00 g   
24
20.00 g   
99+

% Fat Content
Not Available   
14 %   
8

Saturated Fat
2.03 g   
18
12.00 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.31 g   
99+
0.80 g   
32

Monounsaturated Fat
1.13 g   
99+
5.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
51.00 mg   
29
52.00 mg   
28

Vitamins
  
  

Vitamin A
182.00 IU   
99+
436.00 IU   
36

Vitamin B1 (Thiamin)
0.06 mg   
14
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.22 mg   
37
0.20 mg   
40

Vitamin B3 (Niacin)
0.13 mg   
31
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.06 mg   
28
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
11.00 µg   
24

Vitamin B12 (Cobalamin)
0.52 µg   
29
0.30 µg   
99+

Vitamin C (Ascorbic acid)
0.10 mg   
28
0.90 mg   
17

Vitamin D
47.00 IU   
9
0.00 IU   
39

Vitamin D (D2+D3)
1.20 µg   
5
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
0.40 mg   
18

Vitamin K (Phylloquinone)
0.20 µg   
25
0.70 µg   
22

Minerals
  
  

Calcium
139.00 mg   
99+
141.00 mg   
99+

Iron
0.51 mg   
26
0.10 mg   
99+

Magnesium
16.00 mg   
30
11.00 mg   
38

Phosphorus
130.00 mg   
99+
85.00 mg   
99+

Potassium
207.00 mg   
26
211.00 mg   
24

Sodium
84.00 mg   
99+
70.00 mg   
99+

Zinc
0.51 mg   
99+
0.30 mg   
99+

Other
  
  

Water
73.45 g   
71.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Not Available   
Absorps of Calcium & Vitamin B   

Other General Benefits
Not Available   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, NA   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   

Hair Care
NA   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   

Allergy
  
  

Custard and Sour cream Allergy Symptoms
Not Available   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   

Color
Yellow   
White   

Custard and Sour cream Flavor
Thick   
Sour   

Custard and Sour cream Aroma
Milky, Sweet   
Milky   

Vegetarian
No   
Yes   

Origin
France   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk   
Plain cream, Skim milk   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Bowl, Container, Stirrer   
Bowl, Stirrer   

Time Duration
  
  

Preparation Time
Not Available   
20- 25 minutes   

Cooking Time
Unknown   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
5- 7 days   
1- 2 Weeks   

Summary >>
<< How to make

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium