Yak Milk vs Buttermilk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
101.20 Kcal
99+
62.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.95 g
99+
3.21 g
99+
Carbs
Not Available
12.00 g
31
Fiber
0.00 g
15
2.50 g
6
Sugar
4.80 g
99+
1.50 g
19
Fats
6.12 g
36
3.50 g
20
% Fat Content
7 %
6
2 %
2
Saturated Fat
39.00 g
99+
1.90 g
14
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
4.00 g
5
0.20 g
99+
Monounsaturated Fat
22.00 g
4
0.83 g
99+
Nutrition
Serving Size
100
100
Cholesterol
220.00 mg
2
2.50 mg
99+
Vitamins
Vitamin A
Not Available
165.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.05 mg
18
Vitamin B2 (Riboflavin)
Not Available
0.17 mg
99+
Vitamin B3 (Niacin)
Not Available
0.09 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
5.00 µg
36
Vitamin B12 (Cobalamin)
Not Available
0.46 µg
32
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
Not Available
52.00 IU
5
Vitamin D (D2+D3)
Not Available
1.30 µg
4
Vitamin E (Alpha- Tocopherol)
Not Available
0.07 mg
37
Vitamin K (Phylloquinone)
Not Available
0.30 µg
23
Minerals
Calcium
1,545.45 mg
2
115.00 mg
99+
Iron
0.57 mg
23
0.03 mg
99+
Magnesium
154.10 mg
6
10.00 mg
99+
Phosphorus
922.04 mg
4
85.00 mg
99+
Potassium
Not Available
135.00 mg
99+
Sodium
0.00 mg
99+
105.00 mg
99+
Zinc
7.31 mg
1
0.38 mg
99+
Other
Water
83.00 g
87.91 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
Other General Benefits
Favorable for infants
Best for weight loss, Boosts immune system, Reduces body heat
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Not Available
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
Used in the preparation of Yak milk soaps
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
Allergy
Yak Milk and Buttermilk Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
What is
What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Buttermilk is a liquid made by the process of churning butter out of cream.
Color
Not Available
Not Available
Yak Milk and Buttermilk Flavor
Sweet
Sour
Yak Milk and Buttermilk Aroma
Sweet
Sour smell
Vegetarian
Yes
Yes
Origin
Tibet
India
How to make
Serving Size
100
100
Ingredients
Not Applicable
A pinch of Salt, Curd, Milk, Yogurt
Fermentation Agent
Not Applicable
Lactococcus Lactis
Things you need
Not Applicable
Stirrer
Time Duration
Preparation Time
Not Applicable
15- 20 minutes
Cooking Time
NA
20
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
84.00 °F
8
39.20 °F
19
Shelf Life
Not Available
7- 10 days
