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 My Dairy Diet

Curd vs Shrikhand Calories

Curd
Shrikhand
Shrikhand vs Curd Calories


Calories
Calories in 1 cup
206.00 Kcal  
32
239.00 Kcal  
39
Calories
98.00 Kcal  
99+
279.00 Kcal  
99+
Calories in 1 tbsp
14.00 Kcal  
10
99.00 Kcal  
99+
Calories in 1 oz
28.00 Kcal  
11
180.00 Kcal  
99+
Calories in 1 slice of
98.00 Kcal  
27
239.00 Kcal  
99+
Serving size
100  
100  
Proteins
11.12 g  
39
8.00 g  
99+
Carbs
3.38 g  
99+
46.00 g  
7
Fiber
0.00 g  
16
0.00 g  
16
Sugar
2.67 g  
27
42.70 g  
99+
Fats
4.30 g  
29
7.00 g  
38
Fat Content
4 %  
4
12 %  
11
Saturated Fat
1.72 g  
14
4.00 g  
35
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.12 g  
99+
0.30 g  
99+
Monounsaturated Fat
0.78 g  
99+
5.30 g  
99+
Nutrition >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

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