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Curd vs Milk Skin Calories


Milk Skin vs Curd Calories


Calories

Calories per 100g
98.00 Kcal   
99+
123.00 Kcal   
99+

Calories in 1 pat
206.00 Kcal   
6
298.00 Kcal   
8

Calories in 1 tbsp
14.00 Kcal   
3
18.00 Kcal   
6

Calories in 1 cup
28.00 Kcal   
3
37.00 Kcal   
4

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
11.12 g   
39
3.13 g   
99+

Carbs
3.38 g   
99+
4.73 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.67 g   
26
4.13 g   
37

Fats
4.30 g   
29
10.39 g   
99+

Saturated Fat
1.72 g   
12
7.03 g   
99+

Trans Fat
0.00 g   
0.46 g   
5

Polyunsaturated Fat
0.12 g   
99+
0.55 g   
99+

Monounsaturated Fat
0.78 g   
99+
3.32 g   
99+

Nutrition >>
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Comparison of Low Calorie Dairy Products

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Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products