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Curd vs Milk Skin Calories
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Curd
Milk Skin
Milk Skin vs Curd Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
98.00 Kcal
  
99+
123.00 Kcal
  
99+
Calories in 1 pat
206.00 Kcal
  
6
298.00 Kcal
  
8
Calories in 1 tbsp
14.00 Kcal
  
3
18.00 Kcal
  
6
Calories in 1 cup
28.00 Kcal
  
3
37.00 Kcal
  
4
Calories in 1 stick
Not Applicable   
Not Available   
Serving size
100   
100   
Proteins
11.12 g
  
39
3.13 g
  
99+
Carbs
3.38 g
  
99+
4.73 g
  
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
2.67 g
  
26
4.13 g
  
37
Fats
4.30 g
  
29
10.39 g
  
99+
Saturated Fat
1.72 g
  
12
7.03 g
  
99+
Trans Fat
0.00 g
  
0.46 g
  
5
Polyunsaturated Fat
0.12 g
  
99+
0.55 g
  
99+
Monounsaturated Fat
0.78 g
  
99+
3.32 g
  
99+
Nutrition >>
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