Calories per 100g
98.00 Kcal
  
99+
47.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
Calories in 1 stick
Not Applicable
  
Not Available
  
Serving size
100
  
100
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
79.79 g
  
89.02 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
  
Aids in gut easing, gastrointestinal problems and digestion
  
Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
  
Yogurt is rich in Calcium, Phosphorus and Vitamin B
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Applying it to the skin can help ease the pain of sunburn
  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Excellent hair conditioner
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
NA
  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
  
Good source of Calcium, Rich in Phosphorus
  
Allergy
  
  
Curd and Cacik Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
  
Not Available
  
What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
  
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Color
White
  
Not Available
  
Curd and Cacik Flavor
Sour
  
Sour
  
Curd and Cacik Aroma
Fresh, Sour smell
  
Fresh, Sour smell
  
Vegetarian
Yes
  
Yes
  
Origin
Unknown
  
Turkey
  
Serving Size
100
  
100
  
Ingredients
Milk, Yogurt
  
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
  
Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus
  
Not Applicable
  
Things you need
Large pot, Stirrer
  
Bowl
  
Time Duration
  
  
Preparation Time
3- 4 hours
  
15- 20 minutes
  
Cooking Time
15
  
NA
  
Aging time
Not Applicable
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
5- 7 days
  
1 day