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Curd snack vs Qurut

Curd snack
Qurut
Qurut vs Curd snack


Calories
Calories in 1 cup
143.00 Kcal  
19
117.00 Kcal  
12
Calories
410.00 Kcal  
14
886.00 Kcal  
2
Calories in 1 tbsp
26.00 Kcal  
19
12.00 Kcal  
8
Calories in 1 oz
36.00 Kcal  
15
43.00 Kcal  
20
Calories in 1 slice of
120.00 Kcal  
39
-  
Serving size
100  
100  
Proteins
8.05 g  
99+
8.00 g  
99+
Carbs
29.09 g  
11
28.00 g  
13
Fiber
1.40 g  
10
0.00 g  
16
Sugar
24.96 g  
99+
8.00 g  
99+
Fats
29.31 g  
99+
80.00 g  
99+
Fat Content
4 %  
4
10 %  
10
Saturated Fat
16.67 g  
99+
12.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.98 g  
22
48.00 g  
1
Monounsaturated Fat
9.93 g  
15
20.00 g  
7
Nutrition
Serving Size
100  
100  
Cholesterol
56.00 mg  
25
45.00 mg  
30
Vitamins
  
  
Vitamin A
0.00 IU  
99+
120.00 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.30 mg  
28
Vitamin B3 (Niacin)
0.00 mg  
99+
1.20 mg  
6
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
64.00 µg  
4
Vitamin B12 (Cobalamin)
0.00 µg  
99+
1.20 µg  
18
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.80 mg  
27
Vitamin D
0.00 IU  
99+
15.00 IU  
29
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
120.00 mg  
99+
117.00 mg  
99+
Iron
0.30 mg  
39
0.30 mg  
39
Magnesium
19.00 mg  
29
8.00 mg  
99+
Phosphorus
97.00 mg  
99+
102.00 mg  
99+
Potassium
189.00 mg  
33
407.00 mg  
13
Sodium
179.00 mg  
99+
1,807.00 mg  
4
Zinc
0.00 mg  
99+
3.20 mg  
12
Other
  
  
Water
0.00 g  
75.60 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy  
-  
Other General Benefits
-  
-  
Hair and Beauty Benefits
  
  
Skin Care
-  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
-  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
sort of cheese  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Europe, Middle East  
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
How to make
Serving Size
100  
3  
Ingredients
Curd, Sugar  
Salt, Yogurt  
Fermentation Agent
-  
-  
Things you need
-  
Container  
Time Duration
  
  
Preparation Time
2- 3 hours  
few days in sun  
Cooking Time
-  
180  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
32.00 °F  
23
Shelf Life
15 days  
Around 6 months  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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