Home
My Dairy Diet


Curd snack vs Cream Cheese


Cream Cheese vs Curd snack


Calories

Calories in 1 cup
143.00 Kcal  
19
812.00 Kcal  
99+

Calories
410.00 Kcal  
14
350.00 Kcal  
33

Calories in 1 tbsp
26.00 Kcal  
19
35.00 Kcal  
23

Calories in 1 oz
36.00 Kcal  
15
99.00 Kcal  
99+

Calories in 1 slice of
120.00 Kcal  
39
66.00 Kcal  
16

Serving size
100  
100  

Proteins
8.05 g  
99+
6.15 g  
99+

Carbs
29.09 g  
11
5.52 g  
99+

Fiber
1.40 g  
10
0.00 g  
16

Sugar
24.96 g  
99+
3.76 g  
35

Fats
29.31 g  
99+
34.44 g  
99+

Fat Content
4 %  
4
65 %  
38

Saturated Fat
16.67 g  
99+
2.93 g  
31

Trans Fat
0.00 g  
15.00 g  
17

Polyunsaturated Fat
0.98 g  
22
0.22 g  
99+

Monounsaturated Fat
9.93 g  
15
1.29 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
56.00 mg  
25
0.00 mg  
99+

Vitamins
  
  

Vitamin A
0.00 IU  
99+
1,111.00 IU  
7

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.03 mg  
99+

Vitamin B3 (Niacin)
0.00 mg  
99+
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.06 mg  
35

Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
1.00 µg  
99+

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.03 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.00 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.86 mg  
13

Vitamin K (Phylloquinone)
0.00 µg  
33
0.30 µg  
29

Minerals
  
  

Calcium
120.00 mg  
99+
97.00 mg  
99+

Iron
0.30 mg  
39
0.11 mg  
99+

Magnesium
19.00 mg  
29
9.00 mg  
99+

Phosphorus
97.00 mg  
99+
107.00 mg  
99+

Potassium
189.00 mg  
33
132.00 mg  
99+

Sodium
179.00 mg  
99+
314.00 mg  
33

Zinc
0.00 mg  
99+
0.50 mg  
99+

Other
  
  

Water
0.00 g  
52.62 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Provides energy  
Helps to gain weight, Keeps feel full, Provides energy  

Other General Benefits
-  
-  

Hair and Beauty Benefits
  
  

Skin Care
-  
Gives a smoother skin, Shrinks and tightens the pores  

Hair Care
-  
Stimulates hair growth, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
High Calorie, Rich fat content  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  

What is

What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  

Color
-  
White  

Flavor
-  
Creamy, Mild, Sweet  

Aroma
-  
Fresh, Pleasant  

Vegetarian
-  
Yes  

Origin
Europe, Middle East  
United States  

How to make

Serving Size
100  
100  

Ingredients
Curd, Sugar  
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  

Fermentation Agent
-  
Mesophilic bacteria  

Things you need
-  
Bowl, Colander, Large pot, Muslin  

Time Duration
  
  

Preparation Time
2- 3 hours  
2 weeks  

Cooking Time
-  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18

Shelf Life
15 days  
3-4 weeks  

Calories >>
<< All

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products