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Cuajada vs Kaymak


Kaymak vs Cuajada


Calories

Calories in 1 cup
157.00 Kcal  
26
717.00 Kcal  
99+

Calories
88.00 Kcal  
99+
585.00 Kcal  
9

Calories in 1 tbsp
90.00 Kcal  
99+
58.00 Kcal  
32

Calories in 1 oz
90.00 Kcal  
40
230.00 Kcal  
99+

Calories in 1 slice of
90.00 Kcal  
23
208.00 Kcal  
99+

Serving size
100  
100  

Proteins
4.52 g  
99+
0.96 g  
99+

Carbs
6.60 g  
39
3.31 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
6.46 g  
99+
0.39 g  
5

Fats
4.77 g  
31
63.10 g  
99+

Fat Content
5 %  
5
60 %  
37

Saturated Fat
2.86 g  
30
37.66 g  
99+

Trans Fat
0.30 g  
5
0.50 g  
9

Polyunsaturated Fat
0.22 g  
99+
1.45 g  
13

Monounsaturated Fat
1.28 g  
99+
16.51 g  
9

Nutrition

Serving Size
100  
100  

Cholesterol
16.00 mg  
99+
54.00 mg  
27

Vitamins
  
  

Vitamin A
99.00 IU  
99+
691.00 IU  
26

Vitamin B1 (Thiamin)
0.03 mg  
27
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.21 mg  
39
0.11 mg  
99+

Vitamin B3 (Niacin)
0.30 mg  
23
1.30 mg  
5

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.01 mg  
99+

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
10.00 µg  
30

Vitamin B12 (Cobalamin)
1.10 µg  
21
0.41 µg  
40

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.20 mg  
36

Vitamin D
3.20 IU  
37
25.00 IU  
19

Vitamin D (D2+D3)
0.30 µg  
15
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
2.36 mg  
5

Vitamin K (Phylloquinone)
0.00 µg  
33
11.20 µg  
4

Minerals
  
  

Calcium
110.00 mg  
99+
45.00 mg  
99+

Iron
0.00 mg  
99+
0.14 mg  
99+

Magnesium
12.00 mg  
38
6.00 mg  
99+

Phosphorus
105.00 mg  
99+
70.00 mg  
99+

Potassium
131.00 mg  
99+
91.00 mg  
99+

Sodium
100.00 mg  
99+
19.00 mg  
99+

Zinc
3.10 mg  
13
2.93 mg  
17

Other
  
  

Water
65.00 g  
32.40 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions  

Other General Benefits
-  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Hair and Beauty Benefits
  
  

Skin Care
-  
Natural moisturizer, Treats fine lines and wrinkles  

Hair Care
-  
Stimulates hair growth, Reduces hair fall  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of calories, Good source of Calcium  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting  

What is

What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.  

Color
-  
White  

Flavor
-  
Creamy, Milky  

Aroma
-  
Milky  

Vegetarian
No  
Yes  

Origin
Spain  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan  

How to make

Serving Size
100  
100  

Ingredients
1/2 litre milk, Sugar  
Homogenized Milk, Whipped cream  

Fermentation Agent
-  
-  

Things you need
Container, Strainer  
Container, Large pot, Pyrex dish, Shallow pan  

Time Duration
  
  

Preparation Time
1 hour  
24 hours  

Cooking Time
few hours  
480  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
1 Month  
5- 7 days  

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