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Cream Cheese vs Shrikhand

Cream Cheese
Shrikhand
Shrikhand vs Cream Cheese


Calories
Calories per 100g
350.00 Kcal   
33
279.00 Kcal   
99+
Calories in 1 pat
812.00 Kcal   
22
Not Available   
Calories in 1 tbsp
35.00 Kcal   
10
Not Available   
Calories in 1 cup
99.00 Kcal   
12
Not Available   
Calories in 1 stick
66.00 Kcal   
3
Not Available   
Serving size
100   
100   
Proteins
6.15 g   
99+
8.00 g   
99+
Carbs
5.52 g   
99+
46.00 g   
7
Fiber
0.00 g   
15
0.00 g   
15
Sugar
3.76 g   
34
42.70 g   
99+
Fats
34.44 g   
99+
7.00 g   
38
% Fat Content
65 %   
20
Not Available   
Saturated Fat
2.93 g   
28
4.00 g   
32
Trans Fat
15.00 g   
12
Not Available   
Polyunsaturated Fat
0.22 g   
99+
Not Available   
Monounsaturated Fat
1.29 g   
99+
Not Available   
Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
0.02 mg   
99+
Vitamins
  
  
Vitamin A
1,111.00 IU   
7
630.00 IU   
30
Vitamin B1 (Thiamin)
0.00 mg   
99+
Not Available   
Vitamin B2 (Riboflavin)
0.03 mg   
99+
Not Available   
Vitamin B3 (Niacin)
0.09 mg   
99+
Not Available   
Vitamin B6 (Pyridoxine)
0.06 mg   
32
Not Available   
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
Not Available   
Vitamin B12 (Cobalamin)
0.03 µg   
99+
Not Available   
Vitamin C (Ascorbic acid)
0.00 mg   
29
1.50 mg   
12
Vitamin D
0.00 IU   
39
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.86 mg   
10
Not Available   
Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   
Minerals
  
  
Calcium
97.00 mg   
99+
71.60 mg   
99+
Iron
0.11 mg   
99+
Not Available   
Magnesium
9.00 mg   
99+
Not Available   
Phosphorus
107.00 mg   
99+
62.50 mg   
99+
Potassium
132.00 mg   
99+
Not Available   
Sodium
314.00 mg   
33
30.00 mg   
99+
Zinc
0.50 mg   
99+
Not Available   
Other
  
  
Water
52.62 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy   
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Other General Benefits
Not Available   
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Shrinks and tightens the pores   
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   
Hair Care
Stimulates hair growth, Strengthens hair roots   
Reduces dandruff   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
High Calorie, Rich fat content   
Good source of Vitamin B-12, Good source of Calcium, Low fat   
Allergy
  
  
Cream Cheese and Shrikhand Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
Not Available   
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.   
Color
White   
Not Available   
Cream Cheese and Shrikhand Flavor
Creamy, Mild, Sweet   
Not Available   
Cream Cheese and Shrikhand Aroma
Fresh, Pleasant   
Not Available   
Vegetarian
Yes   
Not Available   
Origin
United States   
India   
How to make
Serving Size
100   
100   
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands   
Fermentation Agent
Mesophilic bacteria   
Not Applicable   
Things you need
Bowl, Colander, Large pot, Muslin   
2 Bowls, Sauce pan, Stirrer   
Time Duration
  
  
Preparation Time
2 weeks   
3- 4 hours   
Cooking Time
30   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
32.00 °F   
22
Shelf Life
3-4 weeks   
Around 6 months   
Calories >>
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