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Benefits of Cream Cheese vs Shrikhand


Benefits of Shrikhand vs Cream Cheese


Benefits

Health Benefits
Helps to gain weight, Keeps feel full, Provides energy   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Not Available   
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Shrinks and tightens the pores   
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   

Hair Care
Stimulates hair growth, Strengthens hair roots   
Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
High Calorie, Rich fat content   
Good source of Vitamin B-12, Good source of Calcium, Low fat   

Allergy
  
  

Cream Cheese and Shrikhand Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
Not Available   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese