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Cream Cheese vs Neufchatel Cheese

Cream Cheese
Neufchatel Cheese
Neufchatel Cheese vs Cream Cheese


Calories
Calories in 1 cup
812.00 Kcal  
99+
253.00 Kcal  
99+
Calories
350.00 Kcal  
33
253.00 Kcal  
99+
Calories in 1 tbsp
35.00 Kcal  
23
70.00 Kcal  
40
Calories in 1 oz
99.00 Kcal  
99+
72.00 Kcal  
34
Calories in 1 slice of
66.00 Kcal  
16
253.00 Kcal  
99+
Serving size
100  
100  
Proteins
6.15 g  
99+
9.15 g  
99+
Carbs
5.52 g  
99+
3.59 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.76 g  
35
3.19 g  
30
Fats
34.44 g  
99+
22.78 g  
99+
Fat Content
65 %  
38
23 %  
20
Saturated Fat
2.93 g  
31
0.28 g  
3
Trans Fat
15.00 g  
17
21.00 g  
18
Polyunsaturated Fat
0.22 g  
99+
21.00 g  
2
Monounsaturated Fat
1.29 g  
99+
21.00 g  
5
Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
21.00 mg  
99+
Vitamins
  
  
Vitamin A
1,111.00 IU  
7
841.00 IU  
21
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.02 mg  
34
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.16 mg  
99+
Vitamin B3 (Niacin)
0.09 mg  
99+
0.21 mg  
28
Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
14.00 µg  
24
Vitamin B12 (Cobalamin)
0.03 µg  
99+
0.30 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
10.00 IU  
31
Vitamin D (D2+D3)
0.00 µg  
19
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.86 mg  
13
0.40 mg  
24
Vitamin K (Phylloquinone)
0.30 µg  
29
1.70 µg  
19
Minerals
  
  
Calcium
97.00 mg  
99+
117.00 mg  
99+
Iron
0.11 mg  
99+
0.13 mg  
99+
Magnesium
9.00 mg  
99+
10.00 mg  
99+
Phosphorus
107.00 mg  
99+
138.00 mg  
99+
Potassium
132.00 mg  
99+
152.00 mg  
99+
Sodium
314.00 mg  
33
334.00 mg  
32
Zinc
0.50 mg  
99+
0.82 mg  
38
Other
  
  
Water
52.62 g  
63.11 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy  
Absorps of Calcium & Vitamin B  
Other General Benefits
-  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Shrinks and tightens the pores  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Hair Care
Stimulates hair growth, Strengthens hair roots  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
High Calorie, Rich fat content  
Good source of proteins, Good source of Calcium  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
-  
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
Neufchatel is a french cow milk cheese, that has a soft texture.  
Color
White  
White  
Flavor
Creamy, Mild, Sweet  
Mushroomy, Nutty, Salty, Sharp  
Aroma
Fresh, Pleasant  
Sour smell  
Vegetarian
Yes  
No  
Origin
United States  
France  
How to make
Serving Size
100  
100  
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
Cow milk, Rennet, Starter culture  
Fermentation Agent
Mesophilic bacteria  
-  
Things you need
Bowl, Colander, Large pot, Muslin  
2 Bowls, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
2 weeks  
15- 20 minutes  
Cooking Time
30  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
383.00 °F  
1
Shelf Life
3-4 weeks  
2- 3 weeks  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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