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Cream Cheese vs Eggnog Facts

Cream Cheese
Eggnog
Eggnog vs Cream Cheese Facts


Calories
Calories in 1 cup
812.00 Kcal  
99+
224.00 Kcal  
36
Calories
350.00 Kcal  
33
88.00 Kcal  
99+
Calories in 1 tbsp
35.00 Kcal  
23
50.00 Kcal  
27
Calories in 1 oz
99.00 Kcal  
99+
28.00 Kcal  
11
Calories in 1 slice of
66.00 Kcal  
16
131.00 Kcal  
99+
Serving size
100  
100  
Proteins
6.15 g  
99+
4.55 g  
99+
Carbs
5.52 g  
99+
8.05 g  
35
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.76 g  
35
8.05 g  
99+
Fats
34.44 g  
99+
4.19 g  
27
Fat Content
65 %  
38
10 %  
10
Saturated Fat
2.93 g  
31
2.59 g  
26
Trans Fat
15.00 g  
17
0.20 g  
3
Polyunsaturated Fat
0.22 g  
99+
0.20 g  
99+
Monounsaturated Fat
1.29 g  
99+
1.30 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
59.00 mg  
23
Vitamins
  
  
Vitamin A
1,111.00 IU  
7
206.00 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.03 mg  
25
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.19 mg  
99+
Vitamin B3 (Niacin)
0.09 mg  
99+
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
1.00 µg  
99+
Vitamin B12 (Cobalamin)
0.03 µg  
99+
0.45 µg  
37
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.50 mg  
20
Vitamin D
0.00 IU  
99+
49.00 IU  
8
Vitamin D (D2+D3)
0.00 µg  
19
1.20 µg  
6
Vitamin E (Alpha- Tocopherol)
0.86 mg  
13
0.21 mg  
35
Vitamin K (Phylloquinone)
0.30 µg  
29
0.30 µg  
29
Minerals
  
  
Calcium
97.00 mg  
99+
130.00 mg  
99+
Iron
0.11 mg  
99+
0.20 mg  
99+
Magnesium
9.00 mg  
99+
19.00 mg  
29
Phosphorus
107.00 mg  
99+
109.00 mg  
99+
Potassium
132.00 mg  
99+
165.00 mg  
37
Sodium
314.00 mg  
33
54.00 mg  
99+
Zinc
0.50 mg  
99+
0.46 mg  
99+
Other
  
  
Water
52.62 g  
82.54 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  
Other General Benefits
-  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Shrinks and tightens the pores  
-  
Hair Care
Stimulates hair growth, Strengthens hair roots  
Excellent hair conditioner  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
High Calorie, Rich fat content  
Contains good amount of Vitamins, Good source of protein  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  
Color
White  
Cream  
Flavor
Creamy, Mild, Sweet  
Creamy, Thick, Vanilla  
Aroma
Fresh, Pleasant  
Sour smell  
Vegetarian
Yes  
No  
Origin
United States  
England  
How to make
Serving Size
100  
100  
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  
Fermentation Agent
Mesophilic bacteria  
-  
Things you need
Bowl, Colander, Large pot, Muslin  
Bowl, Blender, Stirrer  
Time Duration
  
  
Preparation Time
2 weeks  
15- 20 minutes  
Cooking Time
30  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
40.00 °F  
18
Shelf Life
3-4 weeks  
5- 7 days  
Summary >>
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Types of Cheese

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