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Cream Cheese vs Doogh Facts


Doogh vs Cream Cheese Facts


Calories

Calories per 100g
350.00 Kcal   
33
61.00 Kcal   
99+

Calories in 1 pat
812.00 Kcal   
22
Not Available   

Calories in 1 tbsp
35.00 Kcal   
10
Not Available   

Calories in 1 cup
99.00 Kcal   
12
Not Available   

Calories in 1 stick
66.00 Kcal   
3
Not Available   

Serving size
100   
100   

Proteins
6.15 g   
99+
3.50 g   
99+

Carbs
5.52 g   
99+
4.70 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.76 g   
34
4.70 g   
99+

Fats
34.44 g   
99+
3.30 g   
19

% Fat Content
65 %   
20
Not Available   

Saturated Fat
2.93 g   
28
2.10 g   
19

Trans Fat
15.00 g   
12
Not Available   

Polyunsaturated Fat
0.22 g   
99+
0.10 g   
99+

Monounsaturated Fat
1.29 g   
99+
0.90 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
13.00 mg   
99+

Vitamins
  
  

Vitamin A
1,111.00 IU   
7
66.60 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
Not Available   

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.03 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.06 mg   
32
Not Available   

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.03 µg   
99+
0.37 µg   
39

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.48 mg   
23

Vitamin D
0.00 IU   
39
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.86 mg   
10
1.44 mg   
8

Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   

Minerals
  
  

Calcium
97.00 mg   
99+
137.50 mg   
99+

Iron
0.11 mg   
99+
0.08 mg   
99+

Magnesium
9.00 mg   
99+
12.00 mg   
35

Phosphorus
107.00 mg   
99+
95.00 mg   
99+

Potassium
132.00 mg   
99+
156.40 mg   
39

Sodium
314.00 mg   
33
7,022.40 mg   
1

Zinc
0.50 mg   
99+
0.45 mg   
99+

Other
  
  

Water
52.62 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Helps to gain weight, Keeps feel full, Provides energy   
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   

Other General Benefits
Not Available   
Unknown   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Shrinks and tightens the pores   
Unknown   

Hair Care
Stimulates hair growth, Strengthens hair roots   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
High Calorie, Rich fat content   
Good source of Calcium, Rich in Vitamin D   

Allergy
  
  

Cream Cheese and Doogh Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
Not Available   

What is

What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Doogh is a refreshing drink that is made with yogurt, water, and mint.   

Color
White   
Not Available   

Cream Cheese and Doogh Flavor
Creamy, Mild, Sweet   
Not Available   

Cream Cheese and Doogh Aroma
Fresh, Pleasant   
Not Available   

Vegetarian
Yes   
Yes   

Origin
United States   
Iran   

How to make

Serving Size
100   
100   

Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Carbonated water, Mint, Salt, Yogurt   

Fermentation Agent
Mesophilic bacteria   
Not Applicable   

Things you need
Bowl, Colander, Large pot, Muslin   
Cup   

Time Duration
  
  

Preparation Time
2 weeks   
15- 20 minutes   

Cooking Time
30   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
3-4 weeks   
1 Month   

Summary >>
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Types of Cheese


Comparison of Types of Cheese