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Doogh vs Mozzarella Cheese


Mozzarella Cheese vs Doogh


Calories

Calories in 1 cup
60.00 Kcal  
2
336.00 Kcal  
99+

Calories
61.00 Kcal  
99+
300.00 Kcal  
40

Calories in 1 tbsp
8.00 Kcal  
6
78.00 Kcal  
99+

Calories in 1 oz
10.00 Kcal  
1
85.00 Kcal  
39

Calories in 1 slice of
31.00 Kcal  
3
85.00 Kcal  
21

Serving size
100  
100  

Proteins
3.50 g  
99+
22.17 g  
23

Carbs
4.70 g  
99+
2.19 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.70 g  
99+
1.03 g  
17

Fats
3.30 g  
19
22.35 g  
99+

Fat Content
1 %  
1
22 %  
19

Saturated Fat
2.10 g  
22
13.15 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.10 g  
99+
0.77 g  
36

Monounsaturated Fat
0.90 g  
99+
6.57 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
13.00 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
66.60 IU  
99+
676.00 IU  
27

Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.28 mg  
30

Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
7.00 µg  
35

Vitamin B12 (Cobalamin)
0.37 µg  
99+
2.28 µg  
6

Vitamin C (Ascorbic acid)
0.48 mg  
32
0.00 mg  
38

Vitamin D
0.00 IU  
99+
16.00 IU  
28

Vitamin D (D2+D3)
0.00 µg  
19
0.40 µg  
14

Vitamin E (Alpha- Tocopherol)
1.44 mg  
9
0.19 mg  
37

Vitamin K (Phylloquinone)
0.10 µg  
32
2.30 µg  
15

Minerals
  
  

Calcium
137.50 mg  
99+
505.00 mg  
23

Iron
0.08 mg  
99+
0.44 mg  
29

Magnesium
12.00 mg  
38
20.00 mg  
27

Phosphorus
95.00 mg  
99+
354.00 mg  
26

Potassium
156.40 mg  
99+
76.00 mg  
99+

Sodium
7,022.40 mg  
1
627.00 mg  
22

Zinc
0.45 mg  
99+
2.92 mg  
18

Other
  
  

Water
89.80 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer  

Other General Benefits
-  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
-  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Rich in Vitamin D  
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
-  
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing  

What is

What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.  

Color
-  
White  

Flavor
-  
Milky  

Aroma
-  
Fresh, Milky  

Vegetarian
Yes  
Yes  

Origin
Iran  
Italy  

How to make

Serving Size
100  
100  

Ingredients
Carbonated water, Mint, Salt, Yogurt  
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water  

Fermentation Agent
-  
-  

Things you need
Cup  
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
2- 3 hours  

Cooking Time
-  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
1 Month  
5- 7 days  

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