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Cream Cheese vs Buttermilk Facts

Cream Cheese
Buttermilk
Buttermilk vs Cream Cheese Facts


Calories
Calories in 1 pat
812.00 Kcal   
22
Not Available   
Calories per 100g
350.00 Kcal   
33
62.00 Kcal   
99+
Calories in 1 tbsp
35.00 Kcal   
10
Not Available   
Calories in 1 cup
99.00 Kcal   
12
Not Available   
Calories in 1 stick
66.00 Kcal   
3
Not Available   
Serving size
100   
100   
Proteins
6.15 g   
99+
3.21 g   
99+
Carbs
5.52 g   
99+
12.00 g   
31
Fiber
0.00 g   
15
2.50 g   
6
Sugar
3.76 g   
34
1.50 g   
19
Fats
34.44 g   
99+
3.50 g   
20
% Fat Content
65 %   
20
2 %   
2
Saturated Fat
2.93 g   
28
1.90 g   
14
Trans Fat
15.00 g   
12
0.00 g   
Polyunsaturated Fat
0.22 g   
99+
0.20 g   
99+
Monounsaturated Fat
1.29 g   
99+
0.83 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
1,111.00 IU   
7
165.00 IU   
99+
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.05 mg   
18
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.17 mg   
99+
Vitamin B3 (Niacin)
0.09 mg   
99+
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.06 mg   
32
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
5.00 µg   
36
Vitamin B12 (Cobalamin)
0.03 µg   
99+
0.46 µg   
32
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
52.00 IU   
5
Vitamin D (D2+D3)
0.00 µg   
18
1.30 µg   
4
Vitamin E (Alpha- Tocopherol)
0.86 mg   
10
0.07 mg   
37
Vitamin K (Phylloquinone)
0.30 µg   
23
0.30 µg   
23
Minerals
  
  
Calcium
97.00 mg   
99+
115.00 mg   
99+
Iron
0.11 mg   
99+
0.03 mg   
99+
Magnesium
9.00 mg   
99+
10.00 mg   
99+
Phosphorus
107.00 mg   
99+
85.00 mg   
99+
Potassium
132.00 mg   
99+
135.00 mg   
99+
Sodium
314.00 mg   
33
105.00 mg   
99+
Zinc
0.50 mg   
99+
0.38 mg   
99+
Other
  
  
Water
52.62 g   
87.91 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy   
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion   
Other General Benefits
Not Available   
Best for weight loss, Boosts immune system, Reduces body heat   
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Shrinks and tightens the pores   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Stimulates hair growth, Strengthens hair roots   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
No uses found   
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods   
Nutritional Importance
High Calorie, Rich fat content   
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics   
Allergy
  
  
Cream Cheese and Buttermilk Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat   
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Buttermilk is a liquid made by the process of churning butter out of cream.   
Color
White   
Not Available   
Cream Cheese and Buttermilk Flavor
Creamy, Mild, Sweet   
Sour   
Cream Cheese and Buttermilk Aroma
Fresh, Pleasant   
Sour smell   
Vegetarian
Yes   
Yes   
Origin
United States   
India   
How to make
Serving Size
100   
100   
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
A pinch of Salt, Curd, Milk, Yogurt   
Fermentation Agent
Mesophilic bacteria   
Lactococcus Lactis   
Things you need
Bowl, Colander, Large pot, Muslin   
Stirrer   
Time Duration
  
  
Preparation Time
2 weeks   
15- 20 minutes   
Cooking Time
30   
20   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19
Shelf Life
3-4 weeks   
7- 10 days   
Summary >>
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