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All About Cream Cheese



Calories

Calories in 1 cup
812.00 Kcal 79

Calories
350.00 Kcal 33

Calories in 1 tbsp
35.00 Kcal 23

Calories in 1 oz
99.00 Kcal 45

Calories in 1 slice of
66.00 Kcal 16

Serving size
100

Proteins
6.15 g 49

Carbs
5.52 g 43

Fiber
0.00 g 16

Sugar
3.76 g 35

Fats
34.44 g 87

Fat Content
65 % 38

Saturated Fat
2.93 g 31

Trans Fat
15.00 g 17

Polyunsaturated Fat
0.22 g 59

Monounsaturated Fat
1.29 g 66

Nutrition

Serving Size
100

Cholesterol
0.00 mg 67

Vitamins

Vitamin A
1,111.00 IU 7

Vitamin B1 (Thiamin)
0.00 mg 45

Vitamin B2 (Riboflavin)
0.03 mg 72

Vitamin B3 (Niacin)
0.09 mg 52

Vitamin B6 (Pyridoxine)
0.06 mg 35

Vitamin B9 (Folic acid, Folate)
1.00 µg 47

Vitamin B12 (Cobalamin)
0.03 µg 62

Vitamin C (Ascorbic acid)
0.00 mg 38

Vitamin D
0.00 IU 57

Vitamin D (D2+D3)
0.00 µg 19

Vitamin E (Alpha- Tocopherol)
0.86 mg 13

Vitamin K (Phylloquinone)
0.30 µg 29

Minerals

Calcium
97.00 mg 72

Iron
0.11 mg 51

Magnesium
9.00 mg 46

Phosphorus
107.00 mg 54

Potassium
132.00 mg 55

Sodium
314.00 mg 33

Zinc
0.50 mg 49

Other

Water
52.62 g 60

Caffeine
0.00 g

Benefits

Health Benefits
Helps to gain weight, Keeps feel full, Provides energy

Other General Benefits
-

Hair and Beauty Benefits

Skin Care
Gives a smoother skin, Shrinks and tightens the pores

Hair Care
Stimulates hair growth, Strengthens hair roots

Nutritional Importance & Uses

Uses
-

Nutritional Importance
High Calorie, Rich fat content

Allergy

Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

What is

What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.

Color
White

Flavor
Creamy, Mild, Sweet

Aroma
Fresh, Pleasant

Vegetarian
Yes

Origin
United States

How to make

Serving Size
100

Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream

Fermentation Agent
Mesophilic bacteria

Things you need
Bowl, Colander, Large pot, Muslin

Time Duration

Preparation Time
2 weeks

Cooking Time
30

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
40.00 °F 18

Shelf Life
3-4 weeks

Summary >>
<< How to make

About Cream Cheese

There are thousands of references, all over the web about Cream Cheese, some explaining its nutritional value, some the health benefits of Cream Cheese, while some elucidating the methods of how to make Cream Cheese. But how about you get to know all about Cream Cheese, on just one page! Yes you heard it, here you will get to know all information about Cream Cheese. To begin with, Cream Cheese is a Dairy product that belongs to the category Types of Cheese. It is made using Calcium Chloride, Cow Milk, Kosher Salt, Liquid Rennet, Mesophilic Starter Culture, Pasteurized Heavy Cream. Moreover here you will get to know how many Cream Cheese Calories will you gain, and the other nutrients by consuming Cream Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Cream Cheese. The Cream Cheese Nutrition, will give you the vitamin and mineral content in Cream Cheese. And at last you will get to know What is Cream Cheese, with all the interesting facts about Cream Cheese.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese