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Cow milk
Cow milk
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Smetana
Smetana
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Cow milk
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Smetana

Cow milk vs Smetana
Add ⊕
1 Calories
1.1 Calories
Semifreddo Facts
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66.00 Kcal
Rank: 76 (Overall)▶
292.00 Kcal
Rank: 41 (Overall)▶
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Organic Milk Facts
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1.2 Calories in 1 cup
Butter Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Yak Butter Facts
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1.3 Calories in 1 tbsp
Butter Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Whipped cream Facts
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1.4 Calories in 1 oz
Butter Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.5 Calories in 1 slice of
Mursik Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.6 Serving size
100
100
1.7 Proteins
Butter Facts
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3.20 g
Rank: 71 (Overall)▶
2.50 g
Rank: 80 (Overall)▶
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Evaporated Milk Facts
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1.8 Carbs
Dadiah Facts
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5.26 g
Rank: 44 (Overall)▶
2.40 g
Rank: 71 (Overall)▶
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Cocoa Butter Facts
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1.8.1 Fiber
Almond Butter F..
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0.00 g
Rank: 15 (Overall)▶
0.00 g
Rank: 15 (Overall)▶
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Milk Facts
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1.8.2 Sugar
Caramel Facts
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4.46 g
Rank: 40 (Overall)▶
2.40 g
Rank: 25 (Overall)▶
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Swiss Cheese Facts
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1.9 Fats
Dadiah Facts
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3.90 g
Rank: 23 (Overall)▶
30.00 g
Rank: 73 (Overall)▶
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Yakult Facts
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1.9.1 Fat Content
Almond Butter F..
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3 %
Rank: 3 (Overall)▶
25 %
Rank: 10 (Overall)▶
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Paneer Facts
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1.9.2 Saturated Fat
Dadiah Facts
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2.40 g
Rank: 21 (Overall)▶
18.20 g
Rank: 66 (Overall)▶
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Amasi Facts
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1.9.3 Trans Fat
Port de salut C..
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0.00 g
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Milk Facts
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1.9.4 Polyunsaturated Fat
Qurut Facts
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0.10 g
Rank: 63 (Overall)▶
1.10 g
Rank: 18 (Overall)▶
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Paneer Facts
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1.9.5 Monounsaturated Fat
Cocoa Butter Fa..
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1.10 g
Rank: 65 (Overall)▶
9.00 g
Rank: 17 (Overall)▶
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Zincica Facts
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
Dadiah Facts
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14.00 mg
Rank: 49 (Overall)▶
90.00 mg
Rank: 17 (Overall)▶
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Cream Cheese Facts
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2.3 Vitamins
2.3.1 Vitamin A
Butter Facts
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153.33 IU
Rank: 56 (Overall)▶
60.30 IU
Rank: 70 (Overall)▶
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Peanut Butter Facts
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2.3.2 Vitamin B1 (Thiamin)
Caramel Facts
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0.02 mg
Rank: 36 (Overall)▶
0.00 mg
Rank: 45 (Overall)▶
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Paneer Facts
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2.3.3 Vitamin B2 (Riboflavin)
Whey Protein Fa..
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0.11 mg
Rank: 62 (Overall)▶
0.40 mg
Rank: 14 (Overall)▶
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Cocoa Butter Facts
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2.3.4 Vitamin B3 (Niacin)
Peanut Butter F..
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0.04 mg
Rank: 56 (Overall)▶
0.10 mg
Rank: 40 (Overall)▶
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Cocoa Butter Facts
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2.3.5 Vitamin B6 (Pyridoxine)
Caramel Facts
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0.03 mg
Rank: 48 (Overall)▶
0.00 mg
Rank: 56 (Overall)▶
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Whipped cream Facts
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2.3.6 Vitamin B9 (Folic acid, Folate)
Peanut Butter F..
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5.00 µg
Rank: 36 (Overall)▶
10.00 µg
Rank: 25 (Overall)▶
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Cocoa Butter Facts
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2.3.7 Vitamin B12 (Cobalamin)
Milk Powder Fac..
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0.36 µg
Rank: 40 (Overall)▶
0.40 µg
Rank: 37 (Overall)▶
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Peanut Butter Facts
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2.3.8 Vitamin C (Ascorbic acid)
Strawberry Ice ..
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0.90 mg
Rank: 17 (Overall)▶
1.00 mg
Rank: 16 (Overall)▶
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Milk Facts
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2.3.9 Vitamin D
Processed Chees..
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51.00 IU
Rank: 6 (Overall)▶
0.60 IU
Rank: 35 (Overall)▶
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Yogurt Facts
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2.3.10 Vitamin D (D2+D3)
Processed Chees..
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1.30 µg
Rank: 4 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Milk Facts
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2.3.11 Vitamin E (Alpha- Tocopherol)
Almond Butter F..
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0.08 mg
Rank: 36 (Overall)▶
0.90 mg
Rank: 9 (Overall)▶
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Paneer Facts
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2.3.12 Vitamin K (Phylloquinone)
Cashew Butter F..
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0.30 µg
Rank: 23 (Overall)▶
0.00 µg
Rank: 27 (Overall)▶
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Yogurt Facts
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2.4 Minerals
2.4.1 Calcium
Dadiah Facts
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101.00 mg
Rank: 68 (Overall)▶
80.00 mg
Rank: 75 (Overall)▶
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Cocoa Butter Facts
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2.4.2 Iron
Gjetost Cheese ..
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0.05 mg
Rank: 56 (Overall)▶
0.10 mg
Rank: 50 (Overall)▶
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Paneer Facts
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2.4.3 Magnesium
Gjetost Cheese ..
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10.00 mg
Rank: 41 (Overall)▶
9.00 mg
Rank: 43 (Overall)▶
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Gelato Facts
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2.4.4 Phosphorus
Gjetost Cheese ..
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86.00 mg
Rank: 57 (Overall)▶
60.00 mg
Rank: 66 (Overall)▶
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Gelato Facts
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2.4.5 Potassium
Milk Powder Fac..
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253.00 mg
Rank: 20 (Overall)▶
100.00 mg
Rank: 61 (Overall)▶
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Gelato Facts
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2.4.6 Sodium
Doogh Facts
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3.00 mg
Rank: 83 (Overall)▶
30.00 mg
Rank: 74 (Overall)▶
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Cocoa Butter Facts
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2.4.7 Zinc
Yak Milk Facts
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0.38 mg
Rank: 53 (Overall)▶
0.30 mg
Rank: 57 (Overall)▶
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Gelato Facts
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2.5 Other
2.5.1 Water
Camel milk Facts
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87.80 g
Rank: 13 (Overall)▶
63.80 g
Rank: 37 (Overall)▶
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Cocoa Butter Facts
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2.5.2 Caffeine
Milk Facts
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0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
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Milk Facts
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3 Benefits
3.1 Health Benefits
Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
3.1.1 Other General Benefits
Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
3.2.2 Hair Care
Excellent hair conditioner, Helps in better moisture retention
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
3.3 Nutritional Importance & Uses
3.3.1 Uses
Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
3.3.2 Nutritional Importance
Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
4 What is
4.1 What is
Cow milk is the milk obtained by milking cows.
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Creamy, Sweet, Warm
Sour
4.1.3 Aroma
Milky
Milky
4.1.4 Vegetarian
✔ ✘
All Types of Milk Dairy Products have it !
✔ ✘
85% Types of Dairy Products Dairy Products have it !
4.2 Origin
Unknown
Russia
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Not Applicable
Pasteurized Heavy Cream, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Not Applicable
Bowl
5.4 Time Duration
5.4.1 Preparation Time
Not Applicable
24-36 hours
5.4.2 Cooking Time
Not Applicable
Not Applicable
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
Frozen Custard ..
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40.00 °F
Rank: 18 (Overall)▶
39.20 °F
Rank: 19 (Overall)▶
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Frozen Yogurt Facts
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5.5.2 Shelf Life
3 days
10 to 14 days

Comparison of Cow milk and Smetana

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cow milk and Smetana, helps you to choose among them. Cow milk vs Smetana, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.

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